Shake and Bake
Workouts
Wednesday 11/23/22 @ 4:31 PM
183kj
85rpm
36%
16mph
Wednesday 5/27/20 @ 1:12 AM
✅
204kj
87rpm
38%
17mph
Saturday 8/27/22 @ 10:33 PM
✅
171kj
82rpm
43%
19mph
Thursday 6/25/20 @ 12:16 AM
159kj
83rpm
42%
18mph
Sunday 3/20/22 @ 2:43 PM
✅
336kj
78rpm
38%
16mph
Sunday 3/20/22 @ 6:10 PM
312kj
84rpm
35%
15mph
Friday 5/29/20 @ 3:5 PM
186kj
82rpm
38%
16mph
Sunday 5/24/20 @ 2:12 PM
✅
194kj
92rpm
36%
17mph
Friday 3/12/21 @ 4:47 PM
259kj
86rpm
36%
16mph
Wednesday 9/2/20 @ 11:51 PM
✅
260kj
91rpm
35%
16mph
Friday 1/29/21 @ 1:2 AM
283kj
82rpm
39%
16mph
Tuesday 7/7/20 @ 11:26 PM
✅
291kj
82rpm
39%
17mph
Sunday 1/24/21 @ 7:10 PM
✅
367kj
85rpm
38%
16mph
Sunday 1/24/21 @ 6:51 PM
362kj
83rpm
38%
16mph
Tuesday 7/7/20 @ 12:16 PM
254kj
80rpm
38%
16mph
Friday 1/8/21 @ 4:50 PM
✅
266kj
80rpm
39%
16mph
Sunday 11/29/20 @ 7:23 PM
✅
305kj
83rpm
39%
17mph
Saturday 12/5/20 @ 12:23 AM
296kj
82rpm
39%
17mph
Friday 8/28/20 @ 7:23 PM
333kj
79rpm
38%
16mph
Saturday 8/29/20 @ 4:28 PM
✅
379kj
88rpm
37%
17mph
Workouts
183
kj
Wednesday 11/23/22
312
kj
Sunday 3/20/22
186
kj
Friday 5/29/20
259
kj
Friday 3/12/21
283
kj
Friday 1/29/21
362
kj
Sunday 1/24/21
254
kj
Tuesday 7/7/20
333
kj
Friday 8/28/20