Shake and Bake

Workouts

Friday 4/30/21 @ 9:54 PM
✅
332kj
76rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 12:7 AM
✅
204kj
73rpm
51%
20mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 5:15 PM
✅
451kj
75rpm
49%
20mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/11/20 @ 4:43 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 11:5 PM
✅
338kj
77rpm
52%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Monday 11/2/20 @ 5:24 PM
✅
206kj
76rpm
50%
20mph
20 min Pop Ride
Cody Rigsby
Thursday 11/5/20 @ 11:27 AM
kj
rpm
%
0mph
Thursday 10/22/20 @ 11:26 PM
✅
216kj
77rpm
50%
20mph
20 min Pop Ride
Cody Rigsby
Friday 10/23/20 @ 10:58 AM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 4:34 PM
✅
447kj
74rpm
50%
20mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 10/16/20 @ 7:56 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 5:48 PM
✅
347kj
74rpm
53%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 11:7 PM
✅
341kj
76rpm
52%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/30/20 @ 4:11 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 4:43 PM
✅
369kj
77rpm
54%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/16/20 @ 10:11 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 332 kj
Friday 4/30/21
kj
Monday 5/3/21
20 min 2000s Ride
Cody Rigsby
✅ 204 kj
Saturday 1/23/21
kj
Friday 1/22/21
45 min Pop Ride
Cody Rigsby
✅ 451 kj
Sunday 11/22/20
kj
Wednesday 11/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 338 kj
Thursday 11/12/20
0 kj
Tuesday 11/10/20
20 min Pop Ride
Cody Rigsby
✅ 206 kj
Monday 11/2/20
kj
Thursday 11/5/20
20 min Pop Ride
Cody Rigsby
✅ 216 kj
Thursday 10/22/20
kj
Friday 10/23/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 447 kj
Tuesday 10/20/20
kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
✅ 347 kj
Wednesday 10/14/20
kj
Wednesday 10/14/20
30 min Pop Ride
Cody Rigsby
✅ 341 kj
Thursday 10/1/20
kj
Wednesday 9/30/20
30 min Pop Ride
Cody Rigsby
✅ 369 kj
Sunday 9/20/20
kj
Wednesday 9/16/20