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Shake and Bake
christina_414
Brew City {|~|
13
Beat laurasurvivortx
VS
laurasurvivortx
Austin
94 🔥
Beat christina_414
Workouts
Previous Workouts
Next Workouts
Saturday 1/9/21 @ 4:22 PM
206
kj
77
rpm
43
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 11/13/20 @ 1:41 PM
✅
235
kj
77
rpm
45
%
18
mph
Thursday 11/12/20 @ 11:37 PM
263
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 11/10/20 @ 1:46 PM
✅
317
kj
81
rpm
41
%
17
mph
Friday 9/18/20 @ 9:34 PM
227
kj
74
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/18/20 @ 2:35 PM
✅
235
kj
76
rpm
45
%
18
mph
Wednesday 8/12/20 @ 11:25 PM
246
kj
80
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:30 PM
✅
254
kj
73
rpm
47
%
18
mph
Saturday 8/1/20 @ 4:30 PM
353
kj
80
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 7/5/19 @ 7:11 PM
✅
365
kj
75
rpm
47
%
18
mph
Friday 5/29/20 @ 9:15 PM
164
kj
91
rpm
40
%
18
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Friday 5/29/20 @ 9:15 PM
✅
172
kj
81
rpm
44
%
18
mph
Wednesday 4/29/20 @ 11:2 PM
120
kj
80
rpm
39
%
16
mph
20 min Low Impact Ride
Emma Lovewell
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Wednesday 5/6/20 @ 3:45 PM
✅
139
kj
76
rpm
42
%
17
mph
Thursday 4/30/20 @ 10:26 PM
190
kj
78
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 2/7/20 @ 2:11 AM
✅
200
kj
73
rpm
43
%
16
mph
Wednesday 3/4/20 @ 5:47 PM
198
kj
80
rpm
41
%
17
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 2/21/20 @ 3:38 PM
✅
224
kj
75
rpm
44
%
17
mph
Saturday 3/2/19 @ 8:10 PM
184
kj
77
rpm
41
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
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Share
Monday 2/25/19 @ 6:36 PM
✅
215
kj
72
rpm
45
%
17
mph
Previous Workouts
Next Workouts
christina_414
Brew City {|~|
13
Beat laurasurvivortx
VS
laurasurvivortx
Austin
94 🔥
Beat christina_414
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
206
kj
Saturday 1/9/21
✅
235
kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
263
kj
Thursday 11/12/20
✅
317
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
227
kj
Friday 9/18/20
✅
235
kj
Friday 9/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
246
kj
Wednesday 8/12/20
✅
254
kj
Wednesday 8/12/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
353
kj
Saturday 8/1/20
✅
365
kj
Friday 7/5/19
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
164
kj
Friday 5/29/20
✅
172
kj
Friday 5/29/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
120
kj
Wednesday 4/29/20
✅
139
kj
Wednesday 5/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
190
kj
Thursday 4/30/20
✅
200
kj
Friday 2/7/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
198
kj
Wednesday 3/4/20
✅
224
kj
Friday 2/21/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
184
kj
Saturday 3/2/19
✅
215
kj
Monday 2/25/19
Previous Workouts
Next Workouts