Shake and Bake

Workouts

Tuesday 5/31/22 @ 1:47 AM
121kj
75rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 5/26/22 @ 10:34 AM
✅
214kj
74rpm
51%
20mph
Sunday 4/4/21 @ 12:57 AM
178kj
83rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/31/21 @ 11:0 AM
✅
331kj
82rpm
49%
20mph
Friday 11/20/20 @ 3:24 AM
158kj
89rpm
34%
15mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 1/19/21 @ 11:58 AM
✅
243kj
91rpm
40%
18mph

Workouts

20 min Pop Ride
Cody Rigsby
121 kj
Tuesday 5/31/22
✅ 214 kj
Thursday 5/26/22
30 min Pop Ride
Cody Rigsby
178 kj
Sunday 4/4/21
✅ 331 kj
Wednesday 3/31/21
30 min Power Zone Ride
Christine D'Ercole
158 kj
Friday 11/20/20
✅ 243 kj
Tuesday 1/19/21