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Shake and Bake
choicenotchance
#iamicaniwillido
32
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
179 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Sunday 3/8/20 @ 4:42 PM
291
kj
81
rpm
31
%
14
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
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Tuesday 3/9/21 @ 12:29 PM
✅
434
kj
76
rpm
43
%
17
mph
Thursday 3/14/19 @ 12:25 AM
196
kj
76
rpm
31
%
13
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
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Sunday 5/26/19 @ 12:26 PM
✅
306
kj
73
rpm
43
%
17
mph
Saturday 6/3/17 @ 12:23 PM
258
kj
82
rpm
37
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/31/20 @ 12:31 PM
✅
282
kj
69
rpm
44
%
16
mph
Monday 12/30/19 @ 3:50 PM
41
kj
77
rpm
15
%
9
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 1/13/20 @ 3:5 PM
✅
135
kj
73
rpm
43
%
17
mph
Tuesday 7/23/19 @ 11:26 PM
143
kj
90
rpm
23
%
12
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
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Tuesday 7/23/19 @ 11:30 PM
✅
369
kj
78
rpm
44
%
18
mph
Saturday 4/30/16 @ 12:26 PM
283
kj
60
rpm
49
%
16
mph
45 min Closer to Fine Ride
Christine D'Ercole
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Thursday 10/11/18 @ 10:29 PM
✅
395
kj
70
rpm
50
%
19
mph
Tuesday 1/15/19 @ 10:27 PM
271
kj
76
rpm
37
%
15
mph
45 min British Pop Ride
Christine D'Ercole
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Wednesday 1/16/19 @ 12:7 PM
✅
356
kj
71
rpm
47
%
18
mph
Thursday 8/9/18 @ 1:29 PM
130
kj
76
rpm
25
%
11
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
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Thursday 8/9/18 @ 1:28 PM
✅
329
kj
73
rpm
45
%
17
mph
Tuesday 3/6/18 @ 10:24 PM
231
kj
80
rpm
35
%
14
mph
45 min 90s Ride
Christine D'Ercole
View Class
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Tuesday 3/6/18 @ 10:25 PM
✅
245
kj
69
rpm
43
%
15
mph
Friday 1/27/17 @ 12:25 AM
✅
267
kj
81
rpm
38
%
16
mph
45 min Chart Toppers Ride 05-10
Christine D'Ercole
View Class
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Sunday 7/2/17 @ 11:48 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
32
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
179 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
291
kj
Sunday 3/8/20
✅
434
kj
Tuesday 3/9/21
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
196
kj
Thursday 3/14/19
✅
306
kj
Sunday 5/26/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
258
kj
Saturday 6/3/17
✅
282
kj
Tuesday 3/31/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
41
kj
Monday 12/30/19
✅
135
kj
Monday 1/13/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
143
kj
Tuesday 7/23/19
✅
369
kj
Tuesday 7/23/19
45 min Closer to Fine Ride
Christine D'Ercole
View Class
Share
283
kj
Saturday 4/30/16
✅
395
kj
Thursday 10/11/18
45 min British Pop Ride
Christine D'Ercole
View Class
Share
271
kj
Tuesday 1/15/19
✅
356
kj
Wednesday 1/16/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
130
kj
Thursday 8/9/18
✅
329
kj
Thursday 8/9/18
45 min 90s Ride
Christine D'Ercole
View Class
Share
231
kj
Tuesday 3/6/18
✅
245
kj
Tuesday 3/6/18
45 min Chart Toppers Ride 05-10
Christine D'Ercole
View Class
Share
✅
267
kj
Friday 1/27/17
kj
Sunday 7/2/17
Previous Workouts
Next Workouts