Ricky
Bobby
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Shake and Bake
choicenotchance
#iamicaniwillido
7
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
355 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Thursday 5/9/19 @ 12:26 AM
184
kj
80
rpm
28
%
12
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Thursday 5/9/19 @ 12:25 AM
✅
717
kj
86
rpm
54
%
24
mph
Thursday 2/7/19 @ 1:26 AM
117
kj
80
rpm
19
%
10
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Thursday 2/7/19 @ 1:25 AM
✅
579
kj
86
rpm
50
%
22
mph
Saturday 12/29/18 @ 2:56 PM
336
kj
72
rpm
38
%
15
mph
60 min Classic Rock Ride
Christine D'Ercole
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Saturday 12/29/18 @ 2:54 PM
✅
853
kj
75
rpm
57
%
23
mph
Saturday 2/10/18 @ 8:25 PM
111
kj
83
rpm
24
%
12
mph
30 min 70s Rock Ride
Christine D'Ercole
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Saturday 2/10/18 @ 8:25 PM
✅
403
kj
84
rpm
52
%
22
mph
Saturday 5/27/17 @ 12:24 PM
53
kj
96
rpm
27
%
14
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
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Saturday 5/27/17 @ 12:26 PM
✅
536
kj
83
rpm
50
%
21
mph
Saturday 4/1/17 @ 2:25 PM
280
kj
88
rpm
30
%
14
mph
60 min Metrics Ride (No Arms)
Christine D'Ercole
View Class
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Sunday 4/2/17 @ 2:55 PM
✅
980
kj
90
rpm
54
%
24
mph
Saturday 4/1/17 @ 3:41 PM
180
kj
83
rpm
31
%
13
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
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Saturday 4/1/17 @ 3:42 PM
✅
551
kj
90
rpm
48
%
21
mph
Friday 3/3/17 @ 12:25 AM
321
kj
84
rpm
40
%
17
mph
45 min Chart Toppers Ride 00-05
Christine D'Ercole
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Friday 3/3/17 @ 12:24 AM
✅
772
kj
83
rpm
60
%
24
mph
Friday 11/18/16 @ 12:26 AM
270
kj
74
rpm
41
%
16
mph
45 min Chart Toppers Ride 05-10
Christine D'Ercole
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Friday 11/18/16 @ 12:25 AM
✅
472
kj
78
rpm
49
%
20
mph
Saturday 9/3/16 @ 12:27 PM
315
kj
66
rpm
47
%
17
mph
45 min Crash vs. Cave Ride
Christine D'Ercole
View Class
Share
Saturday 9/3/16 @ 12:28 PM
✅
374
kj
76
rpm
47
%
18
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
7
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
355 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
184
kj
Thursday 5/9/19
✅
717
kj
Thursday 5/9/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
117
kj
Thursday 2/7/19
✅
579
kj
Thursday 2/7/19
60 min Classic Rock Ride
Christine D'Ercole
View Class
Share
336
kj
Saturday 12/29/18
✅
853
kj
Saturday 12/29/18
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
111
kj
Saturday 2/10/18
✅
403
kj
Saturday 2/10/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
53
kj
Saturday 5/27/17
✅
536
kj
Saturday 5/27/17
60 min Metrics Ride (No Arms)
Christine D'Ercole
View Class
Share
280
kj
Saturday 4/1/17
✅
980
kj
Sunday 4/2/17
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
180
kj
Saturday 4/1/17
✅
551
kj
Saturday 4/1/17
45 min Chart Toppers Ride 00-05
Christine D'Ercole
View Class
Share
321
kj
Friday 3/3/17
✅
772
kj
Friday 3/3/17
45 min Chart Toppers Ride 05-10
Christine D'Ercole
View Class
Share
270
kj
Friday 11/18/16
✅
472
kj
Friday 11/18/16
45 min Crash vs. Cave Ride
Christine D'Ercole
View Class
Share
315
kj
Saturday 9/3/16
✅
374
kj
Saturday 9/3/16
Previous Workouts
Next Workouts