Shake and Bake
Workouts
Saturday 6/20/20 @ 12:27 PM
198kj
88rpm
37%
17mph
Saturday 9/5/20 @ 6:19 PM
✅
287kj
94rpm
42%
19mph
Sunday 5/3/20 @ 1:55 PM
503kj
78rpm
44%
18mph
Saturday 12/14/19 @ 6:32 PM
✅
743kj
90rpm
47%
21mph
Wednesday 2/26/20 @ 11:27 PM
492kj
82rpm
42%
18mph
Sunday 2/23/20 @ 8:19 PM
✅
737kj
91rpm
47%
21mph
Thursday 2/20/20 @ 12:0 PM
388kj
80rpm
44%
18mph
Friday 2/21/20 @ 2:2 PM
✅
584kj
86rpm
50%
21mph
Thursday 2/6/20 @ 11:34 PM
376kj
82rpm
43%
18mph
Friday 2/7/20 @ 1:47 PM
✅
536kj
88rpm
47%
21mph
Monday 1/20/20 @ 5:44 PM
357kj
82rpm
42%
18mph
Tuesday 1/21/20 @ 1:44 PM
✅
545kj
88rpm
48%
21mph
Wednesday 1/1/20 @ 7:10 PM
351kj
88rpm
40%
18mph
Wednesday 1/8/20 @ 3:51 AM
✅
522kj
91rpm
46%
21mph
Monday 12/9/19 @ 11:51 PM
396kj
83rpm
44%
19mph
Thursday 12/12/19 @ 1:46 PM
✅
511kj
85rpm
48%
21mph
Wednesday 10/30/19 @ 9:44 PM
333kj
85rpm
40%
17mph
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Thursday 8/22/19 @ 10:40 PM
414kj
80rpm
41%
17mph
Saturday 10/5/19 @ 5:1 PM
✅
663kj
85rpm
48%
21mph
Workouts
198
kj
Saturday 6/20/20
357
kj
Monday 1/20/20
351
kj
Wednesday 1/1/20
333
kj
Wednesday 10/30/19
414
kj
Thursday 8/22/19