Shake and Bake
Workouts
Saturday 1/6/24 @ 7:29 PM
168kj
81rpm
44%
18mph
Sunday 12/10/23 @ 2:48 PM
✅
168kj
87rpm
42%
19mph
Saturday 9/9/23 @ 7:15 PM
117kj
78rpm
43%
18mph
Sunday 9/10/23 @ 1:36 PM
✅
135kj
86rpm
43%
19mph
Monday 5/29/23 @ 1:31 PM
164kj
76rpm
45%
18mph
Saturday 5/27/23 @ 12:38 PM
✅
186kj
91rpm
42%
19mph
Wednesday 3/1/23 @ 10:53 PM
150kj
81rpm
42%
18mph
Wednesday 3/8/23 @ 11:12 AM
✅
169kj
88rpm
42%
19mph
Saturday 5/14/22 @ 8:10 PM
✅
178kj
80rpm
46%
19mph
Saturday 5/7/22 @ 1:40 PM
172kj
88rpm
42%
19mph
Sunday 4/18/21 @ 11:59 AM
274kj
78rpm
47%
19mph
Friday 6/14/19 @ 1:32 PM
✅
307kj
79rpm
50%
20mph
Monday 12/28/20 @ 7:39 PM
180kj
83rpm
45%
19mph
Tuesday 12/29/20 @ 3:7 PM
✅
216kj
90rpm
46%
20mph
Sunday 12/6/20 @ 2:25 PM
415kj
79rpm
47%
19mph
Sunday 12/6/20 @ 2:29 PM
✅
449kj
85rpm
46%
20mph
Wednesday 8/19/20 @ 9:34 PM
278kj
80rpm
47%
19mph
Wednesday 8/12/20 @ 11:26 PM
✅
320kj
84rpm
48%
20mph
Wednesday 2/12/20 @ 1:56 PM
204kj
82rpm
41%
17mph
Thursday 2/6/20 @ 9:12 PM
✅
274kj
82rpm
46%
19mph
Workouts
168
kj
Saturday 1/6/24
172
kj
Saturday 5/7/22