Shake and Bake
Workouts
Tuesday 8/22/23 @ 7:37 PM
✅
239kj
84rpm
41%
18mph
Thursday 9/21/23 @ 10:46 AM
145kj
83rpm
33%
15mph
Tuesday 3/1/22 @ 10:17 PM
✅
177kj
68rpm
49%
17mph
Monday 3/7/22 @ 12:8 PM
106kj
74rpm
38%
15mph
Saturday 1/22/22 @ 6:2 PM
✅
263kj
75rpm
48%
19mph
Tuesday 1/4/22 @ 12:1 PM
142kj
61rpm
41%
14mph
Friday 9/11/20 @ 7:38 PM
✅
265kj
78rpm
47%
19mph
Friday 9/11/20 @ 10:57 AM
152kj
71rpm
39%
15mph
Saturday 4/17/21 @ 1:7 PM
✅
147kj
73rpm
46%
18mph
Wednesday 3/31/21 @ 10:51 AM
103kj
65rpm
41%
15mph
Tuesday 2/23/21 @ 10:39 PM
✅
352kj
90rpm
36%
17mph
Monday 2/22/21 @ 11:43 AM
240kj
81rpm
32%
14mph
Sunday 2/7/21 @ 6:19 PM
✅
646kj
82rpm
44%
19mph
Saturday 2/6/21 @ 7:40 PM
441kj
76rpm
39%
16mph
Saturday 4/25/20 @ 2:50 PM
✅
466kj
87rpm
40%
18mph
Saturday 9/19/20 @ 1:36 PM
314kj
78rpm
37%
15mph
Sunday 7/5/20 @ 4:56 PM
✅
775kj
90rpm
41%
19mph
Sunday 6/21/20 @ 5:50 PM
461kj
78rpm
37%
15mph
Saturday 7/4/20 @ 2:1 AM
✅
251kj
91rpm
40%
19mph
Tuesday 5/26/20 @ 11:4 AM
151kj
79rpm
36%
15mph
Workouts
145
kj
Thursday 9/21/23
142
kj
Tuesday 1/4/22
441
kj
Saturday 2/6/21
314
kj
Saturday 9/19/20
461
kj
Sunday 6/21/20
151
kj
Tuesday 5/26/20