Shake and Bake
VS
Workouts
Wednesday 5/3/23 @ 2:16 PM
✅
238kj
86rpm
40%
18mph
Saturday 11/14/20 @ 2:20 AM
141kj
83rpm
34%
15mph
Friday 1/15/21 @ 1:39 AM
✅
290kj
83rpm
46%
20mph
Friday 10/30/20 @ 7:43 PM
180kj
77rpm
39%
16mph
Friday 11/13/20 @ 8:29 PM
✅
357kj
84rpm
42%
18mph
Monday 11/16/20 @ 5:10 AM
204kj
78rpm
35%
14mph
Saturday 9/12/20 @ 3:58 PM
✅
191kj
85rpm
45%
19mph
Saturday 9/12/20 @ 3:57 PM
148kj
84rpm
41%
18mph
Sunday 5/17/20 @ 3:5 PM
✅
211kj
82rpm
48%
20mph
Monday 7/27/20 @ 9:46 PM
143kj
90rpm
38%
17mph
Sunday 7/26/20 @ 1:22 PM
✅
305kj
83rpm
47%
20mph
Sunday 7/26/20 @ 1:25 PM
177kj
74rpm
41%
16mph
Saturday 7/4/20 @ 1:49 PM
✅
515kj
88rpm
41%
18mph
Thursday 7/16/20 @ 8:6 PM
275kj
82rpm
32%
14mph
Saturday 5/9/20 @ 1:26 PM
✅
479kj
90rpm
40%
18mph
Sunday 6/14/20 @ 11:43 PM
268kj
78rpm
34%
14mph
Tuesday 4/28/20 @ 10:32 PM
✅
355kj
74rpm
50%
20mph
Wednesday 1/22/20 @ 7:3 PM
142kj
82rpm
28%
12mph
Sunday 4/19/20 @ 6:57 PM
✅
199kj
75rpm
50%
20mph
Tuesday 2/11/20 @ 3:34 PM
108kj
87rpm
35%
16mph
chirojen8
Lake Orion
68
🔥
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
Workouts
141
kj
Saturday 11/14/20
204
kj
Monday 11/16/20
275
kj
Thursday 7/16/20
268
kj
Sunday 6/14/20
142
kj
Wednesday 1/22/20