Shake and Bake
Workouts
Friday 9/15/23 @ 12:50 AM
166kj
87rpm
41%
18mph
Friday 9/29/23 @ 1:35 AM
✅
215kj
89rpm
45%
20mph
Friday 8/25/23 @ 9:36 PM
131kj
72rpm
47%
18mph
Wednesday 8/23/23 @ 3:18 AM
✅
168kj
72rpm
54%
21mph
Tuesday 7/11/23 @ 6:59 PM
116kj
79rpm
38%
16mph
Thursday 5/13/21 @ 3:12 AM
✅
189kj
89rpm
43%
20mph
Wednesday 7/20/22 @ 2:26 PM
250kj
75rpm
47%
18mph
Friday 7/15/22 @ 3:58 PM
✅
344kj
81rpm
51%
21mph
Friday 1/7/22 @ 7:17 PM
175kj
81rpm
44%
19mph
Monday 1/3/22 @ 2:11 AM
✅
213kj
83rpm
48%
20mph
Sunday 9/12/21 @ 2:1 PM
178kj
92rpm
41%
19mph
Saturday 8/7/21 @ 5:30 PM
✅
220kj
89rpm
46%
21mph
Saturday 12/19/20 @ 2:41 PM
179kj
83rpm
45%
19mph
Thursday 12/24/20 @ 3:50 AM
✅
211kj
81rpm
49%
20mph
Saturday 12/12/20 @ 2:22 PM
257kj
79rpm
45%
18mph
Tuesday 12/8/20 @ 1:49 AM
✅
335kj
77rpm
53%
21mph
Wednesday 5/20/20 @ 10:19 PM
353kj
84rpm
42%
18mph
Tuesday 6/30/20 @ 2:19 AM
✅
450kj
87rpm
45%
20mph
Workouts
166
kj
Friday 9/15/23
250
kj
Wednesday 7/20/22
353
kj
Wednesday 5/20/20