Shake and Bake
Workouts
Saturday 1/22/22 @ 6:32 PM
✅
265kj
75rpm
48%
19mph
Wednesday 6/2/21 @ 9:31 AM
210kj
74rpm
43%
17mph
Wednesday 1/6/21 @ 9:23 PM
✅
183kj
82rpm
45%
19mph
Saturday 1/9/21 @ 5:33 PM
152kj
75rpm
45%
18mph
Friday 12/18/20 @ 12:52 AM
✅
276kj
81rpm
46%
19mph
Tuesday 12/22/20 @ 1:9 AM
231kj
82rpm
42%
18mph
Friday 12/11/20 @ 12:54 AM
✅
287kj
80rpm
47%
19mph
Saturday 12/12/20 @ 1:15 AM
166kj
75rpm
39%
16mph
Friday 10/2/20 @ 8:26 PM
265kj
78rpm
45%
18mph
Thursday 10/1/20 @ 10:51 PM
✅
289kj
80rpm
44%
18mph
Wednesday 4/8/20 @ 11:2 PM
268kj
73rpm
49%
19mph
Wednesday 8/26/20 @ 12:21 AM
✅
298kj
73rpm
50%
20mph
Friday 5/22/20 @ 2:43 PM
✅
154kj
72rpm
45%
16mph
Tuesday 4/28/20 @ 12:20 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 9:18 PM
✅
170kj
81rpm
45%
19mph
Friday 4/10/20 @ 9:58 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 10:29 PM
✅
77kj
81rpm
42%
18mph
Wednesday 2/19/20 @ 11:25 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 10:58 PM
✅
213kj
85rpm
40%
17mph
Wednesday 10/23/19 @ 11:16 PM
kj
rpm
%
0mph
Workouts
152
kj
Saturday 1/9/21
231
kj
Tuesday 12/22/20
166
kj
Saturday 12/12/20
268
kj
Wednesday 4/8/20