Shake and Bake
Workouts
Tuesday 12/12/23 @ 12:3 PM
✅
209kj
65rpm
47%
17mph
Monday 11/27/23 @ 10:48 AM
118kj
54rpm
43%
13mph
Wednesday 8/10/22 @ 10:58 AM
148kj
66rpm
41%
15mph
Thursday 4/7/22 @ 11:0 PM
✅
219kj
58rpm
51%
16mph
Sunday 1/23/22 @ 3:16 PM
96kj
60rpm
44%
15mph
Saturday 1/29/22 @ 2:34 AM
✅
164kj
63rpm
52%
18mph
Monday 9/13/21 @ 10:30 AM
✅
238kj
63rpm
51%
18mph
Tuesday 11/10/20 @ 12:27 AM
218kj
58rpm
51%
17mph
Friday 7/23/21 @ 12:4 PM
311kj
62rpm
49%
17mph
Thursday 8/19/21 @ 2:9 PM
✅
318kj
57rpm
51%
16mph
Saturday 3/27/21 @ 12:45 PM
✅
322kj
68rpm
46%
17mph
Saturday 6/5/21 @ 5:38 PM
318kj
62rpm
49%
16mph
Monday 12/21/20 @ 4:21 PM
✅
326kj
63rpm
49%
17mph
Tuesday 12/22/20 @ 11:10 PM
271kj
61rpm
46%
15mph
Monday 6/15/20 @ 11:58 AM
✅
322kj
66rpm
56%
20mph
Sunday 1/26/20 @ 2:6 AM
93kj
73rpm
27%
11mph
Friday 5/15/20 @ 8:4 PM
✅
350kj
67rpm
58%
21mph
Saturday 5/16/20 @ 2:0 PM
195kj
65rpm
46%
16mph
Monday 3/30/20 @ 11:50 AM
✅
295kj
72rpm
44%
17mph
Sunday 3/29/20 @ 12:30 AM
208kj
66rpm
40%
14mph
Workouts
218
kj
Tuesday 11/10/20
195
kj
Saturday 5/16/20