Shake and Bake
Workouts
Thursday 7/22/21 @ 11:21 AM
✅
282kj
84rpm
44%
19mph
Tuesday 11/9/21 @ 1:55 PM
179kj
84rpm
37%
16mph
Saturday 9/17/22 @ 12:0 PM
✅
643kj
82rpm
48%
20mph
Sunday 9/18/22 @ 2:42 PM
348kj
80rpm
38%
16mph
Wednesday 6/9/21 @ 9:54 AM
✅
516kj
84rpm
48%
21mph
Monday 8/2/21 @ 10:28 PM
266kj
88rpm
36%
16mph
Saturday 4/24/21 @ 4:30 PM
✅
626kj
83rpm
47%
20mph
Saturday 1/30/21 @ 1:0 PM
330kj
84rpm
36%
16mph
Sunday 1/2/22 @ 1:26 PM
✅
443kj
81rpm
46%
20mph
Monday 1/3/22 @ 10:59 AM
297kj
82rpm
40%
17mph
Wednesday 9/15/21 @ 9:55 AM
✅
476kj
84rpm
46%
20mph
Wednesday 9/15/21 @ 9:59 AM
291kj
89rpm
36%
16mph
Thursday 4/22/21 @ 10:50 AM
✅
455kj
84rpm
46%
20mph
Thursday 5/20/21 @ 10:53 AM
285kj
84rpm
38%
17mph
Wednesday 4/28/21 @ 11:23 AM
✅
476kj
83rpm
47%
20mph
Thursday 2/11/21 @ 12:19 PM
258kj
91rpm
35%
16mph
Wednesday 7/15/20 @ 11:37 AM
✅
233kj
87rpm
40%
18mph
Thursday 1/28/21 @ 12:55 PM
166kj
84rpm
36%
16mph
Saturday 4/18/20 @ 2:32 PM
✅
268kj
82rpm
45%
19mph
Sunday 11/22/20 @ 4:8 PM
181kj
77rpm
39%
16mph
Workouts
179
kj
Tuesday 11/9/21
348
kj
Sunday 9/18/22
330
kj
Saturday 1/30/21
297
kj
Monday 1/3/22
291
kj
Wednesday 9/15/21
285
kj
Thursday 5/20/21
258
kj
Thursday 2/11/21
166
kj
Thursday 1/28/21