Shake and Bake
Workouts
Tuesday 11/21/23 @ 9:30 AM
79kj
64rpm
37%
13mph
Thursday 2/1/24 @ 4:26 PM
✅
107kj
69rpm
40%
15mph
Saturday 5/25/19 @ 3:34 PM
151kj
60rpm
44%
14mph
Saturday 5/25/19 @ 4:50 PM
✅
159kj
73rpm
40%
15mph
Saturday 4/22/23 @ 11:36 AM
154kj
58rpm
35%
11mph
Friday 1/13/23 @ 6:56 PM
✅
194kj
68rpm
35%
13mph
Friday 9/11/20 @ 9:3 AM
150kj
61rpm
34%
12mph
Sunday 2/12/23 @ 9:50 PM
✅
231kj
80rpm
35%
15mph
Friday 11/4/22 @ 8:40 AM
115kj
67rpm
36%
13mph
Thursday 12/15/22 @ 4:6 PM
✅
158kj
70rpm
41%
15mph
Tuesday 8/17/21 @ 12:57 PM
219kj
69rpm
36%
14mph
Tuesday 8/17/21 @ 8:38 PM
✅
230kj
80rpm
32%
14mph
Friday 8/6/21 @ 9:52 AM
219kj
67rpm
38%
14mph
Friday 8/6/21 @ 8:31 PM
✅
239kj
79rpm
36%
15mph
Monday 7/19/21 @ 1:11 PM
199kj
69rpm
37%
14mph
Sunday 7/18/21 @ 2:49 PM
✅
214kj
79rpm
35%
15mph
Wednesday 12/4/19 @ 9:13 AM
✅
155kj
64rpm
43%
15mph
Wednesday 12/4/19 @ 5:21 PM
111kj
70rpm
35%
13mph
Friday 5/10/19 @ 8:6 AM
102kj
69rpm
40%
15mph
Monday 1/7/19 @ 5:32 PM
✅
108kj
77rpm
38%
15mph
Workouts
151
kj
Saturday 5/25/19
199
kj
Monday 7/19/21