Shake and Bake
Workouts
Saturday 6/5/21 @ 12:8 PM
191kj
72rpm
35%
14mph
Thursday 5/4/23 @ 9:29 PM
✅
229kj
85rpm
34%
15mph
Monday 4/26/21 @ 8:39 AM
237kj
68rpm
36%
13mph
Sunday 4/25/21 @ 9:1 PM
✅
402kj
89rpm
37%
17mph
Saturday 4/22/23 @ 11:36 AM
154kj
58rpm
35%
11mph
Thursday 3/26/20 @ 12:49 AM
✅
209kj
66rpm
39%
14mph
Monday 5/31/21 @ 11:30 AM
207kj
69rpm
36%
13mph
Monday 7/6/20 @ 7:53 PM
✅
282kj
89rpm
33%
16mph
Wednesday 4/21/21 @ 9:25 AM
172kj
65rpm
36%
13mph
Thursday 4/22/21 @ 5:46 PM
✅
296kj
86rpm
38%
17mph
Monday 4/19/21 @ 8:50 AM
144kj
56rpm
36%
11mph
Wednesday 4/21/21 @ 1:6 AM
✅
301kj
87rpm
38%
17mph
Wednesday 12/4/19 @ 9:13 AM
155kj
64rpm
43%
15mph
Tuesday 4/28/20 @ 5:59 PM
✅
214kj
75rpm
44%
17mph
Saturday 9/26/20 @ 11:55 AM
210kj
66rpm
35%
12mph
Thursday 11/19/20 @ 2:27 AM
✅
408kj
80rpm
41%
17mph
Sunday 4/26/20 @ 5:9 PM
✅
156kj
69rpm
41%
15mph
Saturday 5/2/20 @ 2:36 AM
143kj
65rpm
45%
16mph
Sunday 3/22/20 @ 5:27 PM
223kj
59rpm
44%
14mph
Sunday 3/22/20 @ 5:27 PM
✅
245kj
73rpm
38%
15mph
Workouts
191
kj
Saturday 6/5/21
237
kj
Monday 4/26/21
154
kj
Saturday 4/22/23
172
kj
Wednesday 4/21/21
144
kj
Monday 4/19/21
210
kj
Saturday 9/26/20