Shake and Bake
Workouts
Wednesday 2/7/24 @ 12:58 PM
✅
87kj
69rpm
36%
14mph
Sunday 2/28/21 @ 6:4 PM
47kj
92rpm
22%
11mph
Saturday 7/30/22 @ 1:36 PM
✅
104kj
63rpm
36%
12mph
Monday 8/1/22 @ 8:40 PM
kj
rpm
%
0mph
Friday 2/25/22 @ 9:55 AM
✅
89kj
59rpm
44%
15mph
Saturday 2/26/22 @ 11:12 PM
24kj
74rpm
24%
9mph
Friday 9/3/21 @ 11:23 AM
20kj
59rpm
36%
11mph
Tuesday 7/13/21 @ 8:11 PM
✅
109kj
70rpm
40%
15mph
Thursday 8/19/21 @ 9:8 AM
65kj
66rpm
34%
12mph
Saturday 9/19/20 @ 1:13 AM
✅
72kj
77rpm
33%
13mph
Sunday 3/7/21 @ 11:54 AM
337kj
69rpm
35%
13mph
Friday 3/5/21 @ 7:33 PM
✅
586kj
77rpm
41%
17mph
Sunday 2/21/21 @ 2:48 PM
238kj
67rpm
36%
13mph
Friday 2/19/21 @ 7:11 PM
✅
407kj
83rpm
39%
17mph
Monday 8/24/20 @ 10:14 AM
180kj
64rpm
39%
13mph
Thursday 1/21/21 @ 7:24 PM
✅
322kj
83rpm
40%
17mph
Friday 11/27/20 @ 9:50 PM
159kj
61rpm
45%
15mph
Thursday 12/31/20 @ 8:1 PM
✅
217kj
76rpm
44%
17mph
Wednesday 11/18/20 @ 9:34 AM
93kj
59rpm
37%
12mph
Friday 11/20/20 @ 9:39 PM
✅
218kj
76rpm
43%
17mph
Workouts
337
kj
Sunday 3/7/21
180
kj
Monday 8/24/20
159
kj
Friday 11/27/20