Shake and Bake
Workouts
Thursday 9/24/20 @ 4:8 PM
138kj
59rpm
43%
14mph
Saturday 10/17/20 @ 10:15 PM
✅
210kj
82rpm
39%
17mph
Thursday 9/17/20 @ 4:53 PM
133kj
72rpm
38%
14mph
Saturday 9/19/20 @ 4:48 PM
✅
274kj
88rpm
43%
19mph
Wednesday 9/9/20 @ 5:22 PM
132kj
72rpm
37%
14mph
Wednesday 8/12/20 @ 11:29 PM
✅
281kj
89rpm
43%
19mph
Tuesday 5/19/20 @ 5:13 PM
140kj
72rpm
38%
15mph
Monday 5/25/20 @ 5:2 PM
✅
306kj
84rpm
46%
20mph
Monday 2/10/20 @ 10:27 PM
117kj
72rpm
36%
13mph
Wednesday 2/12/20 @ 2:21 PM
✅
195kj
79rpm
41%
17mph
Friday 10/11/19 @ 5:26 PM
146kj
78rpm
43%
18mph
Sunday 10/27/19 @ 5:0 PM
✅
224kj
88rpm
46%
21mph
Wednesday 6/19/19 @ 8:24 PM
223kj
73rpm
38%
15mph
Wednesday 10/2/19 @ 12:1 PM
✅
327kj
82rpm
40%
17mph
Tuesday 7/23/19 @ 9:27 PM
41kj
89rpm
30%
14mph
Monday 6/24/19 @ 11:45 PM
✅
59kj
83rpm
38%
16mph
Thursday 7/4/19 @ 2:0 PM
219kj
75rpm
38%
15mph
Sunday 7/7/19 @ 4:29 PM
✅
405kj
83rpm
45%
19mph
Monday 6/11/18 @ 9:14 PM
161kj
75rpm
40%
16mph
Tuesday 6/12/18 @ 1:23 PM
✅
228kj
81rpm
42%
18mph
Workouts
140
kj
Tuesday 5/19/20
223
kj
Wednesday 6/19/19
219
kj
Thursday 7/4/19