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Shake and Bake
chicagogal
Chicago
3
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
50 🔥
Beat chicagogal
Workouts
Previous Workouts
Next Workouts
Thursday 11/25/21 @ 3:59 PM
165
kj
70
rpm
35
%
13
mph
45 min Turkey Burn Ride
Robin Arzón
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Tuesday 4/12/22 @ 8:18 PM
✅
480
kj
86
rpm
46
%
20
mph
Monday 1/13/20 @ 9:34 PM
118
kj
70
rpm
36
%
14
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 7/31/20 @ 3:52 PM
✅
253
kj
79
rpm
44
%
18
mph
Friday 2/28/20 @ 4:30 PM
141
kj
64
rpm
42
%
14
mph
30 min Climb Ride
Cody Rigsby
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Sunday 7/12/20 @ 3:50 PM
✅
321
kj
74
rpm
52
%
20
mph
Monday 8/5/19 @ 10:5 PM
157
kj
77
rpm
38
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Monday 5/11/20 @ 7:13 PM
✅
372
kj
84
rpm
51
%
22
mph
Monday 3/9/20 @ 9:26 PM
140
kj
70
rpm
39
%
15
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Saturday 5/9/20 @ 1:23 PM
✅
315
kj
81
rpm
48
%
20
mph
Sunday 9/1/19 @ 4:24 PM
225
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/5/19 @ 2:30 PM
✅
504
kj
87
rpm
47
%
21
mph
Friday 7/26/19 @ 12:10 PM
278
kj
77
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 6/23/18 @ 11:47 AM
✅
706
kj
85
rpm
50
%
21
mph
Thursday 7/25/19 @ 4:44 PM
224
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/24/19 @ 11:47 AM
✅
524
kj
84
rpm
49
%
21
mph
Wednesday 5/15/19 @ 9:22 PM
148
kj
78
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/10/19 @ 10:10 AM
✅
346
kj
89
rpm
47
%
21
mph
Thursday 1/26/17 @ 5:49 PM
kj
rpm
%
0
mph
45 min Tabata Ride
Robin Arzón
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Share
Friday 1/27/17 @ 11:12 PM
✅
240
kj
76
rpm
39
%
15
mph
Previous Workouts
Next Workouts
chicagogal
Chicago
3
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
50 🔥
Beat chicagogal
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
165
kj
Thursday 11/25/21
✅
480
kj
Tuesday 4/12/22
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
118
kj
Monday 1/13/20
✅
253
kj
Friday 7/31/20
30 min Climb Ride
Cody Rigsby
View Class
Share
141
kj
Friday 2/28/20
✅
321
kj
Sunday 7/12/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
157
kj
Monday 8/5/19
✅
372
kj
Monday 5/11/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
140
kj
Monday 3/9/20
✅
315
kj
Saturday 5/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
225
kj
Sunday 9/1/19
✅
504
kj
Thursday 9/5/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
278
kj
Friday 7/26/19
✅
706
kj
Saturday 6/23/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Thursday 7/25/19
✅
524
kj
Sunday 3/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
148
kj
Wednesday 5/15/19
✅
346
kj
Wednesday 4/10/19
45 min Tabata Ride
Robin Arzón
View Class
Share
kj
Thursday 1/26/17
✅
240
kj
Friday 1/27/17
Previous Workouts
Next Workouts