Shake and Bake
Workouts
Saturday 10/5/19 @ 4:43 PM
303kj
76rpm
37%
15mph
Saturday 10/5/19 @ 4:37 PM
✅
742kj
87rpm
49%
22mph
Tuesday 8/20/19 @ 9:25 PM
227kj
78rpm
37%
15mph
Tuesday 8/13/19 @ 9:14 PM
✅
542kj
89rpm
48%
21mph
Saturday 6/15/19 @ 4:41 PM
316kj
74rpm
39%
15mph
Monday 7/15/19 @ 2:24 PM
✅
746kj
92rpm
47%
22mph
Wednesday 7/10/19 @ 7:56 PM
240kj
77rpm
38%
16mph
Monday 7/8/19 @ 2:39 PM
✅
564kj
89rpm
48%
21mph
Thursday 6/27/19 @ 1:1 PM
226kj
76rpm
37%
15mph
Sunday 6/23/19 @ 3:3 PM
✅
547kj
87rpm
49%
21mph
Monday 6/10/19 @ 9:47 PM
244kj
77rpm
38%
15mph
Sunday 6/9/19 @ 4:18 PM
✅
554kj
83rpm
50%
21mph
Monday 5/27/19 @ 8:51 PM
207kj
77rpm
36%
15mph
Wednesday 12/12/18 @ 4:40 PM
✅
390kj
91rpm
41%
19mph
Tuesday 4/30/19 @ 9:6 PM
160kj
68rpm
42%
15mph
Tuesday 4/30/19 @ 4:28 PM
✅
365kj
80rpm
52%
21mph
Tuesday 9/4/18 @ 9:15 PM
188kj
70rpm
44%
16mph
Tuesday 9/4/18 @ 1:29 PM
✅
326kj
81rpm
49%
20mph
Wednesday 8/8/18 @ 9:8 PM
150kj
85rpm
35%
15mph
Wednesday 8/8/18 @ 4:34 PM
✅
258kj
83rpm
44%
19mph
Workouts
303
kj
Saturday 10/5/19
227
kj
Tuesday 8/20/19
207
kj
Monday 5/27/19
160
kj
Tuesday 4/30/19