Shake and Bake
Workouts
Friday 5/26/23 @ 2:35 PM
82kj
64rpm
40%
14mph
Sunday 8/20/23 @ 12:58 PM
✅
254kj
80rpm
52%
22mph
Thursday 6/27/19 @ 1:1 PM
226kj
76rpm
37%
15mph
Monday 6/24/19 @ 3:24 PM
✅
606kj
85rpm
52%
22mph
Monday 5/4/20 @ 1:30 PM
117kj
66rpm
37%
13mph
Monday 5/4/20 @ 1:26 PM
✅
457kj
84rpm
54%
23mph
Sunday 10/6/19 @ 5:26 PM
236kj
77rpm
38%
15mph
Friday 1/24/20 @ 12:18 PM
✅
628kj
84rpm
53%
23mph
Friday 6/28/19 @ 12:4 PM
227kj
73rpm
39%
15mph
Monday 12/16/19 @ 3:18 PM
✅
621kj
86rpm
51%
22mph
Tuesday 6/18/19 @ 8:52 PM
226kj
75rpm
38%
15mph
Wednesday 8/21/19 @ 10:50 AM
✅
633kj
87rpm
51%
23mph
Sunday 8/25/19 @ 4:2 PM
301kj
75rpm
38%
15mph
Thursday 8/22/19 @ 5:27 PM
✅
838kj
86rpm
52%
23mph
Wednesday 7/10/19 @ 7:56 PM
240kj
77rpm
38%
16mph
Wednesday 7/10/19 @ 3:53 PM
✅
668kj
88rpm
52%
23mph
Monday 6/10/19 @ 10:35 PM
39kj
72rpm
35%
14mph
Monday 7/8/19 @ 1:22 PM
✅
83kj
86rpm
42%
18mph
Sunday 4/21/19 @ 6:42 PM
138kj
63rpm
42%
14mph
Sunday 4/21/19 @ 6:35 PM
✅
504kj
84rpm
57%
24mph
Workouts
301
kj
Sunday 8/25/19
240
kj
Wednesday 7/10/19