Shake and Bake

Workouts

Thursday 12/31/20 @ 1:0 PM
49kj
75rpm
35%
14mph
10 min Low Impact Ride
Matt Wilpers
Saturday 5/13/23 @ 2:34 PM
βœ…
105kj
89rpm
43%
20mph
Wednesday 5/25/22 @ 12:30 PM
231kj
85rpm
40%
17mph
30 min Sweat Steady Ride
Jess King
Saturday 2/26/22 @ 2:25 PM
βœ…
406kj
90rpm
49%
22mph
Sunday 4/3/22 @ 1:19 PM
585kj
77rpm
43%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/5/22 @ 12:27 PM
βœ…
950kj
97rpm
46%
22mph
Sunday 8/2/20 @ 12:9 PM
βœ…
596kj
81rpm
47%
20mph
60 min WHM Celebration Ride
Christine D'Ercole
Monday 3/21/22 @ 11:39 PM
518kj
78rpm
46%
19mph
Saturday 2/12/22 @ 2:8 PM
245kj
77rpm
44%
18mph
30 min Sweat Steady Ride
Jess King
Saturday 7/17/21 @ 3:55 PM
βœ…
343kj
103rpm
41%
21mph
Wednesday 8/4/21 @ 12:16 PM
383kj
79rpm
43%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 8/4/21 @ 10:48 AM
βœ…
578kj
102rpm
42%
22mph
Monday 8/2/21 @ 12:30 PM
224kj
77rpm
42%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 7/28/21 @ 11:28 AM
βœ…
342kj
101rpm
41%
21mph
Saturday 1/23/21 @ 12:57 PM
492kj
77rpm
44%
18mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 4/17/21 @ 3:4 PM
βœ…
545kj
104rpm
37%
19mph
Wednesday 12/30/20 @ 1:28 PM
226kj
80rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 12:48 PM
βœ…
270kj
80rpm
46%
19mph
Wednesday 11/25/20 @ 12:50 PM
185kj
76rpm
41%
16mph
30 min Sweat Steady Ride
Jess King
Saturday 11/28/20 @ 8:24 PM
βœ…
243kj
83rpm
43%
18mph

Workouts

10 min Low Impact Ride
Matt Wilpers
49 kj
Thursday 12/31/20
βœ… 105 kj
Saturday 5/13/23
30 min Sweat Steady Ride
Jess King
231 kj
Wednesday 5/25/22
βœ… 406 kj
Saturday 2/26/22
75 min Power Zone Endurance Ride
Matt Wilpers
585 kj
Sunday 4/3/22
βœ… 950 kj
Saturday 2/5/22
60 min WHM Celebration Ride
Christine D'Ercole
βœ… 596 kj
Sunday 8/2/20
518 kj
Monday 3/21/22
30 min Sweat Steady Ride
Jess King
245 kj
Saturday 2/12/22
βœ… 343 kj
Saturday 7/17/21
45 min Power Zone Ride
Denis Morton
383 kj
Wednesday 8/4/21
βœ… 578 kj
Wednesday 8/4/21
30 min Power Zone Endurance Ride
Olivia Amato
224 kj
Monday 8/2/21
βœ… 342 kj
Wednesday 7/28/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
492 kj
Saturday 1/23/21
βœ… 545 kj
Saturday 4/17/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
226 kj
Wednesday 12/30/20
βœ… 270 kj
Thursday 12/31/20
30 min Sweat Steady Ride
Jess King
185 kj
Wednesday 11/25/20
βœ… 243 kj
Saturday 11/28/20