Shake and Bake
Workouts
Monday 9/27/21 @ 12:15 PM
✅
386kj
79rpm
44%
19mph
Friday 1/24/20 @ 3:11 AM
157kj
81rpm
30%
13mph
Monday 8/30/21 @ 12:39 PM
✅
292kj
80rpm
47%
20mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Monday 8/23/21 @ 12:16 PM
✅
368kj
77rpm
44%
18mph
Wednesday 3/10/21 @ 1:54 PM
213kj
80rpm
35%
15mph
Sunday 5/17/20 @ 5:9 PM
✅
241kj
76rpm
45%
18mph
Monday 2/8/21 @ 4:15 PM
101kj
76rpm
30%
12mph
Tuesday 12/8/20 @ 12:26 PM
✅
407kj
79rpm
45%
19mph
Sunday 2/7/21 @ 4:24 PM
183kj
77rpm
33%
14mph
Tuesday 12/10/19 @ 7:37 PM
✅
216kj
83rpm
39%
17mph
Monday 1/25/21 @ 3:42 PM
59kj
69rpm
24%
9mph
Sunday 4/19/20 @ 1:59 PM
✅
526kj
76rpm
46%
19mph
Saturday 1/23/21 @ 5:55 PM
162kj
67rpm
30%
11mph
Thursday 11/12/20 @ 1:23 PM
✅
48kj
81rpm
34%
15mph
Wednesday 9/16/20 @ 12:16 PM
34kj
69rpm
34%
13mph
Tuesday 8/20/19 @ 6:47 PM
✅
493kj
79rpm
44%
18mph
Saturday 8/11/18 @ 4:44 PM
267kj
75rpm
35%
14mph
Monday 3/4/19 @ 11:1 AM
✅
351kj
79rpm
43%
18mph
Thursday 2/21/19 @ 1:17 PM
176kj
81rpm
39%
16mph
Workouts
157
kj
Friday 1/24/20
213
kj
Wednesday 3/10/21
101
kj
Monday 2/8/21
59
kj
Monday 1/25/21
162
kj
Saturday 1/23/21
267
kj
Saturday 8/11/18