Shake and Bake

Workouts

Tuesday 3/2/21 @ 11:3 PM
✅
409kj
77rpm
48%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
Sunday 4/5/20 @ 3:56 PM
✅
199kj
82rpm
47%
20mph
20 min 80s Ride
Ally Love
Wednesday 1/20/21 @ 11:37 PM
89kj
62rpm
41%
14mph
Monday 1/13/20 @ 12:50 AM
✅
166kj
76rpm
47%
18mph
20 min 80s Hip Hop Ride
Alex Toussaint
Thursday 1/2/20 @ 3:29 PM
150kj
69rpm
48%
17mph
Thursday 7/23/20 @ 1:5 PM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Wednesday 8/19/20 @ 5:44 PM
✅
91kj
57rpm
43%
14mph
Monday 6/1/20 @ 2:21 AM
✅
168kj
0rpm
0%
0mph
30 min Intervals Ride
Irène Scholz
Monday 6/1/20 @ 10:0 PM
101kj
62rpm
36%
12mph
Monday 5/25/20 @ 6:40 PM
✅
284kj
78rpm
48%
19mph
30 min 2000s Ride: Live From Home
Ally Love
Sunday 5/24/20 @ 5:1 PM
205kj
63rpm
49%
17mph
Saturday 5/9/20 @ 3:8 PM
✅
172kj
78rpm
46%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 5:2 PM
136kj
64rpm
49%
17mph
Tuesday 5/5/20 @ 12:19 AM
✅
305kj
78rpm
49%
20mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 10:8 PM
209kj
68rpm
46%
17mph
Friday 5/1/20 @ 2:0 PM
✅
274kj
79rpm
46%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
206kj
65rpm
47%
17mph
Wednesday 4/29/20 @ 2:0 PM
✅
285kj
76rpm
48%
19mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 1:59 PM
243kj
68rpm
49%
18mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 409 kj
Tuesday 3/2/21
289 kj
Saturday 2/27/21
20 min 80s Ride
Ally Love
✅ 199 kj
Sunday 4/5/20
89 kj
Wednesday 1/20/21
20 min 80s Hip Hop Ride
Alex Toussaint
✅ 166 kj
Monday 1/13/20
150 kj
Thursday 1/2/20
20 min Feel Good Ride
Ally Love
kj
Thursday 7/23/20
✅ 91 kj
Wednesday 8/19/20
30 min Intervals Ride
Irène Scholz
✅ 168 kj
Monday 6/1/20
101 kj
Monday 6/1/20
30 min 2000s Ride: Live From Home
Ally Love
✅ 284 kj
Monday 5/25/20
205 kj
Sunday 5/24/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 172 kj
Saturday 5/9/20
136 kj
Thursday 4/23/20
30 min Hip Hop Ride
Kendall Toole
✅ 305 kj
Tuesday 5/5/20
209 kj
Thursday 4/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 274 kj
Friday 5/1/20
206 kj
Friday 5/1/20
30 min HIIT Ride: Live from Home
Robin Arzón
✅ 285 kj
Wednesday 4/29/20
243 kj
Wednesday 4/29/20