Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:27 PM
✅
263kj
39rpm
71%
17mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 6:58 PM
251kj
74rpm
47%
18mph
Tuesday 11/10/20 @ 12:25 AM
230kj
38rpm
66%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 4:39 AM
✅
283kj
77rpm
48%
19mph
Thursday 12/3/20 @ 12:24 AM
208kj
46rpm
59%
15mph
30 min Outkast Ride
Denis Morton
Monday 12/7/20 @ 3:38 AM
✅
268kj
84rpm
44%
19mph
Friday 9/11/20 @ 9:26 PM
✅
294kj
45rpm
67%
17mph
30 min Together We Ride
Robin Arzón
Thursday 9/17/20 @ 4:40 AM
276kj
80rpm
46%
19mph
Tuesday 3/3/20 @ 11:33 PM
✅
175kj
59rpm
55%
17mph
20 min WHM Celebration Ride
Denis Morton
Sunday 5/10/20 @ 7:34 PM
161kj
83rpm
42%
18mph
Thursday 9/26/19 @ 11:0 PM
✅
201kj
49rpm
66%
17mph
20 min UK Celebration Ride
Ben Alldis
Tuesday 5/5/20 @ 5:42 AM
127kj
78rpm
41%
17mph
Saturday 4/25/20 @ 8:44 PM
✅
307kj
50rpm
63%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 3:9 AM
240kj
79rpm
44%
18mph
Saturday 8/4/18 @ 8:56 PM
367kj
65rpm
51%
18mph
45 min New Tracks Ride
Ally Love
Saturday 8/4/18 @ 8:58 PM
✅
384kj
73rpm
48%
19mph
Monday 3/26/18 @ 8:15 PM
✅
208kj
67rpm
56%
20mph
20 min Climb Ride
Robin Arzón
Saturday 3/24/18 @ 4:59 PM
171kj
69rpm
50%
19mph
Monday 2/19/18 @ 10:58 AM
✅
256kj
70rpm
49%
18mph
30 min PyeongChang Ride
Robin Arzón
Wednesday 2/21/18 @ 12:15 AM
219kj
71rpm
44%
17mph

Workouts

30 min USHER Ride
Ally Love
✅ 263 kj
Wednesday 4/28/21
251 kj
Friday 4/30/21
30 min Beyoncé Two for One Ride
Alex & Tunde
230 kj
Tuesday 11/10/20
✅ 283 kj
Friday 11/13/20
30 min Outkast Ride
Denis Morton
208 kj
Thursday 12/3/20
✅ 268 kj
Monday 12/7/20
30 min Together We Ride
Robin Arzón
✅ 294 kj
Friday 9/11/20
276 kj
Thursday 9/17/20
20 min WHM Celebration Ride
Denis Morton
✅ 175 kj
Tuesday 3/3/20
161 kj
Sunday 5/10/20
20 min UK Celebration Ride
Ben Alldis
✅ 201 kj
Thursday 9/26/19
127 kj
Tuesday 5/5/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 307 kj
Saturday 4/25/20
240 kj
Thursday 4/23/20
45 min New Tracks Ride
Ally Love
367 kj
Saturday 8/4/18
✅ 384 kj
Saturday 8/4/18
20 min Climb Ride
Robin Arzón
✅ 208 kj
Monday 3/26/18
171 kj
Saturday 3/24/18
30 min PyeongChang Ride
Robin Arzón
✅ 256 kj
Monday 2/19/18
219 kj
Wednesday 2/21/18