Shake and Bake

Workouts

Wednesday 7/20/22 @ 9:45 AM
148kj
58rpm
45%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/15/22 @ 11:31 AM
✅
307kj
150rpm
0%
0mph
Wednesday 2/2/22 @ 10:30 AM
181kj
55rpm
49%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 10/19/22 @ 12:36 PM
✅
323kj
157rpm
0%
0mph
Thursday 10/20/22 @ 9:45 AM
139kj
60rpm
43%
14mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 10/16/22 @ 12:30 AM
✅
328kj
171rpm
0%
0mph
Friday 2/11/22 @ 11:27 PM
✅
177kj
53rpm
51%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 12:41 AM
kj
rpm
%
0mph
Sunday 7/19/20 @ 8:0 PM
✅
341kj
47rpm
69%
18mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 7/14/20 @ 11:18 PM
195kj
0rpm
0%
0mph
Thursday 3/12/20 @ 12:26 AM
✅
480kj
56rpm
58%
17mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 7/13/20 @ 2:31 PM
408kj
0rpm
0%
0mph
Saturday 5/16/20 @ 9:29 AM
✅
337kj
48rpm
67%
17mph
30 min Hip Hop Ride: Live from Home
Ally Love
Saturday 6/13/20 @ 7:46 PM
286kj
0rpm
0%
0mph
Saturday 4/4/20 @ 10:42 AM
✅
202kj
44rpm
67%
17mph
20 min Caribbean Music Ride
Ally Love
Friday 5/8/20 @ 2:7 PM
181kj
0rpm
0%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
148 kj
Wednesday 7/20/22
✅ 307 kj
Monday 8/15/22
30 min Megan Thee Stallion Ride
Kendall Toole
181 kj
Wednesday 2/2/22
✅ 323 kj
Wednesday 10/19/22
30 min Hip Hop Ride
Alex Toussaint
139 kj
Thursday 10/20/22
✅ 328 kj
Sunday 10/16/22
30 min XOXO, Cody
Cody Rigsby
✅ 177 kj
Friday 2/11/22
kj
Tuesday 3/1/22
30 min Hip Hop Ride
Robin Arzón
✅ 341 kj
Sunday 7/19/20
195 kj
Tuesday 7/14/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 480 kj
Thursday 3/12/20
408 kj
Monday 7/13/20
30 min Hip Hop Ride: Live from Home
Ally Love
✅ 337 kj
Saturday 5/16/20
286 kj
Saturday 6/13/20
20 min Caribbean Music Ride
Ally Love
✅ 202 kj
Saturday 4/4/20
181 kj
Friday 5/8/20