Shake and Bake
Workouts
Wednesday 2/23/22 @ 10:55 PM
368kj
82rpm
42%
18mph
Sunday 12/22/19 @ 3:26 PM
✅
377kj
82rpm
43%
18mph
Monday 2/21/22 @ 11:43 PM
426kj
81rpm
46%
19mph
Monday 8/24/20 @ 11:33 AM
✅
441kj
78rpm
48%
20mph
Tuesday 1/18/22 @ 10:33 PM
402kj
80rpm
45%
19mph
Wednesday 8/4/21 @ 11:29 AM
✅
462kj
80rpm
47%
20mph
Tuesday 7/13/21 @ 11:44 PM
216kj
64rpm
43%
14mph
Monday 6/28/21 @ 12:16 PM
✅
443kj
82rpm
46%
20mph
Tuesday 5/11/21 @ 8:57 PM
442kj
83rpm
46%
20mph
Monday 6/7/21 @ 11:30 AM
✅
446kj
80rpm
47%
20mph
Sunday 2/28/21 @ 12:42 AM
✅
662kj
84rpm
47%
20mph
Friday 2/26/21 @ 12:0 PM
641kj
80rpm
45%
20mph
Thursday 2/18/21 @ 6:23 PM
✅
691kj
85rpm
48%
21mph
Saturday 9/28/19 @ 4:41 PM
611kj
78rpm
49%
20mph
Tuesday 11/17/20 @ 9:36 PM
✅
275kj
86rpm
43%
19mph
Sunday 11/22/20 @ 3:25 PM
255kj
81rpm
45%
19mph
Tuesday 10/6/20 @ 9:50 PM
267kj
88rpm
42%
19mph
Monday 10/26/20 @ 7:20 PM
✅
282kj
85rpm
45%
19mph
Thursday 3/19/20 @ 2:22 PM
✅
266kj
87rpm
43%
19mph
Thursday 3/19/20 @ 2:22 PM
214kj
76rpm
44%
17mph
Workouts
368
kj
Wednesday 2/23/22
216
kj
Tuesday 7/13/21
442
kj
Tuesday 5/11/21
255
kj
Sunday 11/22/20
267
kj
Tuesday 10/6/20