Shake and Bake
VS
Workouts
Wednesday 4/14/21 @ 10:34 AM
✅
297kj
86rpm
45%
20mph
Saturday 11/4/23 @ 12:13 PM
246kj
86rpm
41%
18mph
Thursday 7/23/20 @ 12:2 AM
193kj
90rpm
36%
17mph
Saturday 8/28/21 @ 12:48 PM
✅
236kj
101rpm
37%
18mph
Tuesday 1/18/22 @ 10:33 PM
402kj
80rpm
45%
19mph
Sunday 8/1/21 @ 10:47 AM
✅
443kj
80rpm
47%
19mph
Monday 1/10/22 @ 10:47 PM
✅
383kj
82rpm
43%
18mph
Wednesday 1/12/22 @ 12:28 PM
375kj
83rpm
42%
18mph
Friday 12/17/21 @ 12:58 AM
394kj
83rpm
42%
18mph
Wednesday 6/23/21 @ 10:24 AM
✅
413kj
87rpm
43%
19mph
Tuesday 11/30/21 @ 11:59 PM
364kj
86rpm
41%
18mph
Wednesday 6/9/21 @ 10:18 AM
✅
376kj
92rpm
40%
18mph
Thursday 10/21/21 @ 10:32 AM
100kj
86rpm
38%
17mph
Friday 5/7/21 @ 11:58 AM
✅
107kj
88rpm
39%
17mph
Wednesday 9/29/21 @ 10:26 AM
355kj
84rpm
41%
18mph
Sunday 9/26/21 @ 12:24 PM
✅
393kj
90rpm
41%
19mph
Monday 3/29/21 @ 8:52 PM
✅
303kj
85rpm
45%
20mph
Saturday 8/7/21 @ 10:12 AM
270kj
104rpm
38%
19mph
Tuesday 7/13/21 @ 11:44 PM
216kj
64rpm
43%
14mph
Thursday 7/15/21 @ 10:1 AM
✅
423kj
85rpm
44%
19mph
chefandytex
#dadswhospin MA
27
VS
abba_dabba_dude
Bronx, NY
37
🔥
Workouts
246
kj
Saturday 11/4/23
193
kj
Thursday 7/23/20
364
kj
Tuesday 11/30/21
100
kj
Thursday 10/21/21
355
kj
Wednesday 9/29/21
270
kj
Saturday 8/7/21
216
kj
Tuesday 7/13/21