Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
cheekylibrarian
Long Island
79 🔥
Beat destinedtonap
VS
destinedtonap
Michigan
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Sunday 8/8/21 @ 3:56 PM
✅
537
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/14/21 @ 10:21 AM
402
kj
86
rpm
38
%
17
mph
Wednesday 8/12/20 @ 1:2 PM
✅
242
kj
93
rpm
46
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 6/9/21 @ 9:33 AM
178
kj
80
rpm
45
%
19
mph
Monday 5/24/21 @ 6:59 PM
✅
532
kj
90
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 3:21 PM
341
kj
79
rpm
37
%
16
mph
Sunday 8/2/20 @ 3:42 PM
✅
227
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 11:31 PM
154
kj
82
rpm
36
%
15
mph
Monday 4/19/21 @ 7:18 PM
✅
377
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 10:48 AM
228
kj
79
rpm
38
%
16
mph
Monday 3/22/21 @ 8:13 PM
✅
255
kj
75
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/16/21 @ 11:27 PM
220
kj
64
rpm
48
%
17
mph
Sunday 4/26/20 @ 4:45 PM
✅
63
kj
81
rpm
39
%
16
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Wednesday 3/17/21 @ 9:44 AM
48
kj
79
rpm
35
%
15
mph
Wednesday 4/15/20 @ 7:12 PM
✅
102
kj
82
rpm
40
%
17
mph
15 min Low Impact Ride
Ben Alldis
View Class
Share
Thursday 8/20/20 @ 9:24 AM
kj
rpm
%
0
mph
Thursday 8/6/20 @ 9:49 PM
✅
305
kj
84
rpm
46
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 8/7/20 @ 9:41 AM
kj
rpm
%
0
mph
Sunday 5/10/20 @ 6:33 PM
✅
146
kj
84
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 6/5/20 @ 1:13 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
79 🔥
Beat destinedtonap
VS
destinedtonap
Michigan
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
537
kj
Sunday 8/8/21
402
kj
Saturday 8/14/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
242
kj
Wednesday 8/12/20
178
kj
Wednesday 6/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
532
kj
Monday 5/24/21
341
kj
Friday 5/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
227
kj
Sunday 8/2/20
154
kj
Sunday 5/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
377
kj
Monday 4/19/21
228
kj
Monday 4/19/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
255
kj
Monday 3/22/21
220
kj
Tuesday 3/16/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
63
kj
Sunday 4/26/20
48
kj
Wednesday 3/17/21
15 min Low Impact Ride
Ben Alldis
View Class
Share
✅
102
kj
Wednesday 4/15/20
kj
Thursday 8/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
305
kj
Thursday 8/6/20
kj
Friday 8/7/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
146
kj
Sunday 5/10/20
kj
Friday 6/5/20
Previous Workouts
Next Workouts