Shake and Bake
VS
Workouts
Thursday 7/30/20 @ 10:28 AM
✅
241kj
90rpm
40%
18mph
Wednesday 6/15/22 @ 12:28 PM
130kj
90rpm
30%
14mph
Saturday 9/25/21 @ 10:11 PM
✅
368kj
90rpm
40%
18mph
Sunday 9/26/21 @ 2:20 PM
197kj
84rpm
32%
14mph
Monday 7/19/21 @ 7:15 PM
✅
371kj
91rpm
40%
18mph
Monday 7/19/21 @ 9:56 PM
206kj
90rpm
32%
14mph
Monday 5/24/21 @ 6:59 PM
✅
532kj
90rpm
41%
19mph
Saturday 5/29/21 @ 4:12 PM
281kj
80rpm
34%
14mph
Monday 11/9/20 @ 8:27 PM
✅
256kj
93rpm
40%
19mph
Thursday 12/10/20 @ 12:48 AM
112kj
92rpm
28%
13mph
Monday 4/19/21 @ 7:18 PM
✅
377kj
89rpm
41%
19mph
Wednesday 4/21/21 @ 10:27 PM
207kj
87rpm
33%
14mph
Monday 10/12/20 @ 11:13 AM
✅
255kj
85rpm
51%
22mph
Sunday 4/18/21 @ 10:30 PM
133kj
81rpm
40%
17mph
Wednesday 3/17/21 @ 10:57 AM
✅
236kj
79rpm
43%
18mph
Monday 3/15/21 @ 9:57 PM
102kj
72rpm
32%
12mph
Sunday 8/2/20 @ 3:42 PM
✅
227kj
86rpm
41%
18mph
Saturday 3/13/21 @ 5:8 PM
120kj
88rpm
30%
14mph
Monday 1/4/21 @ 11:53 AM
✅
228kj
86rpm
41%
18mph
Monday 12/28/20 @ 7:22 PM
137kj
79rpm
35%
14mph
cheekylibrarian
Long Island
65
🔥
VS
decibelle
Glen Rock, NJ
0
Workouts
197
kj
Sunday 9/26/21
206
kj
Monday 7/19/21
112
kj
Thursday 12/10/20
207
kj
Wednesday 4/21/21
120
kj
Saturday 3/13/21
137
kj
Monday 12/28/20