Shake and Bake
VS
Workouts
Sunday 9/26/21 @ 4:15 PM
✅
505kj
90rpm
41%
19mph
Sunday 4/16/23 @ 10:2 PM
416kj
82rpm
41%
17mph
Wednesday 3/25/20 @ 10:55 AM
117kj
79rpm
39%
16mph
Sunday 9/11/22 @ 8:13 PM
✅
120kj
78rpm
39%
16mph
Monday 1/25/21 @ 11:42 AM
✅
410kj
93rpm
41%
19mph
Tuesday 6/28/22 @ 5:28 PM
333kj
85rpm
40%
17mph
Sunday 2/6/22 @ 8:20 PM
✅
235kj
87rpm
40%
18mph
Thursday 3/18/21 @ 9:25 PM
216kj
89rpm
39%
17mph
Friday 10/1/21 @ 9:8 AM
✅
361kj
91rpm
40%
18mph
Thursday 9/30/21 @ 8:25 PM
260kj
87rpm
35%
16mph
Wednesday 7/21/21 @ 7:21 PM
✅
365kj
90rpm
40%
18mph
Monday 6/28/21 @ 8:22 PM
321kj
89rpm
38%
17mph
Tuesday 4/27/21 @ 7:22 PM
✅
364kj
89rpm
40%
18mph
Monday 4/26/21 @ 7:42 PM
336kj
88rpm
39%
18mph
Wednesday 9/30/20 @ 7:14 PM
✅
407kj
89rpm
41%
19mph
Thursday 2/25/21 @ 7:19 PM
346kj
87rpm
40%
18mph
Monday 1/11/21 @ 12:0 PM
246kj
87rpm
42%
18mph
Saturday 1/30/21 @ 9:29 PM
✅
252kj
83rpm
43%
19mph
Thursday 8/13/20 @ 3:8 PM
✅
271kj
82rpm
46%
19mph
Saturday 8/22/20 @ 5:33 PM
185kj
78rpm
40%
16mph
cheekylibrarian
Long Island
127
🔥
VS
concertqueenmsw
PHX 🌵🏜️
8
Workouts
416
kj
Sunday 4/16/23
216
kj
Thursday 3/18/21
260
kj
Thursday 9/30/21
321
kj
Monday 6/28/21