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Shake and Bake
cheekylibrarian
Long Island
82 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Monday 4/11/22 @ 8:51 PM
✅
191
kj
85
rpm
45
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/19/22 @ 4:55 PM
88
kj
70
rpm
37
%
14
mph
Friday 8/6/21 @ 12:50 PM
✅
502
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 3/13/21 @ 4:25 PM
282
kj
78
rpm
35
%
14
mph
Thursday 7/22/21 @ 7:30 PM
✅
235
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Tuesday 7/20/21 @ 7:41 PM
154
kj
83
rpm
35
%
15
mph
Thursday 7/1/21 @ 12:0 PM
✅
263
kj
83
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/2/21 @ 9:42 PM
142
kj
74
rpm
37
%
14
mph
Sunday 6/6/21 @ 3:16 PM
✅
761
kj
92
rpm
40
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/6/21 @ 7:17 PM
442
kj
73
rpm
38
%
15
mph
Monday 5/31/21 @ 7:1 PM
✅
410
kj
91
rpm
40
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/31/21 @ 6:56 PM
242
kj
76
rpm
36
%
15
mph
Monday 5/10/21 @ 7:25 PM
✅
357
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/10/21 @ 10:22 PM
213
kj
80
rpm
35
%
14
mph
Thursday 5/6/21 @ 8:6 PM
✅
242
kj
94
rpm
39
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Friday 5/7/21 @ 5:27 PM
141
kj
87
rpm
32
%
14
mph
Wednesday 4/21/21 @ 7:15 PM
✅
366
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 5:17 PM
214
kj
79
rpm
35
%
15
mph
Friday 2/19/21 @ 12:0 PM
✅
482
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 5:57 PM
277
kj
77
rpm
36
%
14
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
82 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
191
kj
Monday 4/11/22
88
kj
Saturday 3/19/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
502
kj
Friday 8/6/21
282
kj
Saturday 3/13/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
235
kj
Thursday 7/22/21
154
kj
Tuesday 7/20/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
263
kj
Thursday 7/1/21
142
kj
Friday 7/2/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
761
kj
Sunday 6/6/21
442
kj
Sunday 6/6/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
410
kj
Monday 5/31/21
242
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
357
kj
Monday 5/10/21
213
kj
Monday 5/10/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
242
kj
Thursday 5/6/21
141
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
366
kj
Wednesday 4/21/21
214
kj
Wednesday 4/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
482
kj
Friday 2/19/21
277
kj
Saturday 2/20/21
Previous Workouts
Next Workouts