Shake and Bake
Workouts
Saturday 4/23/22 @ 3:52 PM
✅
182kj
83rpm
44%
19mph
Monday 4/18/22 @ 12:40 PM
121kj
79rpm
39%
16mph
Tuesday 6/30/20 @ 1:37 PM
✅
162kj
84rpm
43%
18mph
Friday 7/2/21 @ 1:22 PM
125kj
82rpm
38%
16mph
Tuesday 4/6/21 @ 8:1 PM
✅
179kj
86rpm
43%
19mph
Tuesday 3/30/21 @ 1:27 PM
151kj
83rpm
42%
18mph
Monday 2/22/21 @ 11:37 AM
✅
338kj
87rpm
37%
17mph
Monday 2/22/21 @ 4:5 PM
327kj
84rpm
40%
17mph
Saturday 11/28/20 @ 3:16 PM
✅
551kj
89rpm
43%
19mph
Saturday 11/28/20 @ 3:25 PM
418kj
85rpm
39%
17mph
Friday 8/14/20 @ 12:5 PM
✅
380kj
90rpm
41%
19mph
Tuesday 11/3/20 @ 3:15 PM
286kj
82rpm
39%
17mph
Monday 10/19/20 @ 7:12 PM
✅
301kj
89rpm
45%
20mph
Thursday 10/15/20 @ 3:30 PM
227kj
0rpm
41%
18mph
Tuesday 10/6/20 @ 7:47 PM
✅
267kj
94rpm
40%
19mph
Tuesday 8/18/20 @ 5:38 PM
191kj
90rpm
36%
17mph
Thursday 11/14/19 @ 11:24 PM
✅
374kj
78rpm
45%
18mph
Thursday 11/21/19 @ 11:0 PM
279kj
79rpm
40%
16mph
Saturday 10/19/19 @ 12:32 PM
✅
260kj
81rpm
45%
19mph
Saturday 10/19/19 @ 1:47 PM
173kj
72rpm
40%
15mph
Workouts
418
kj
Saturday 11/28/20
286
kj
Tuesday 11/3/20
191
kj
Tuesday 8/18/20