Shake and Bake
Workouts
Thursday 3/11/21 @ 7:4 PM
145kj
83rpm
41%
18mph
Thursday 9/21/23 @ 3:50 AM
✅
179kj
80rpm
45%
19mph
Friday 2/12/21 @ 4:8 PM
209kj
80rpm
34%
15mph
Saturday 9/16/23 @ 2:36 AM
✅
276kj
82rpm
38%
16mph
Friday 4/30/21 @ 1:50 PM
224kj
82rpm
35%
15mph
Sunday 4/11/21 @ 2:7 AM
✅
303kj
83rpm
39%
17mph
Thursday 3/19/20 @ 6:47 PM
169kj
72rpm
41%
16mph
Wednesday 4/1/20 @ 3:15 PM
✅
179kj
72rpm
42%
16mph
Workouts
209
kj
Friday 2/12/21
224
kj
Friday 4/30/21