Shake and Bake
Workouts
Tuesday 7/27/21 @ 2:31 PM
✅
228kj
80rpm
35%
15mph
Saturday 10/23/21 @ 7:55 PM
209kj
77rpm
34%
14mph
Friday 3/12/21 @ 3:48 PM
✅
209kj
83rpm
33%
14mph
Friday 8/20/21 @ 4:56 PM
192kj
72rpm
36%
14mph
Tuesday 3/16/21 @ 2:28 PM
✅
108kj
74rpm
40%
15mph
Thursday 7/8/21 @ 7:0 PM
80kj
66rpm
38%
13mph
Wednesday 3/24/21 @ 3:43 PM
✅
108kj
78rpm
38%
15mph
Sunday 3/21/21 @ 3:2 PM
91kj
64rpm
40%
14mph
Thursday 2/18/21 @ 5:4 PM
✅
210kj
82rpm
33%
14mph
Wednesday 8/19/20 @ 7:31 PM
181kj
81rpm
31%
13mph
Saturday 1/16/21 @ 3:56 PM
✅
134kj
78rpm
41%
17mph
Monday 2/8/21 @ 5:53 PM
130kj
74rpm
42%
17mph
Friday 1/15/21 @ 3:48 PM
✅
125kj
80rpm
33%
14mph
Saturday 6/27/20 @ 4:14 PM
104kj
78rpm
31%
13mph
Saturday 12/26/20 @ 6:23 PM
154kj
73rpm
39%
15mph
Wednesday 12/23/20 @ 6:11 PM
✅
159kj
64rpm
44%
15mph
Tuesday 4/28/20 @ 3:15 PM
✅
183kj
72rpm
43%
16mph
Friday 4/10/20 @ 11:7 PM
105kj
72rpm
34%
13mph
Wednesday 4/15/20 @ 3:28 PM
✅
152kj
76rpm
38%
15mph
Thursday 4/16/20 @ 7:26 PM
106kj
75rpm
32%
13mph
Workouts
192
kj
Friday 8/20/21
104
kj
Saturday 6/27/20