Shake and Bake
Workouts
Tuesday 2/16/21 @ 3:46 PM
219kj
86rpm
32%
14mph
Saturday 2/13/21 @ 7:6 PM
✅
397kj
83rpm
43%
19mph
Saturday 2/6/21 @ 6:50 PM
132kj
87rpm
31%
14mph
Sunday 1/31/21 @ 6:54 PM
✅
242kj
77rpm
44%
18mph
Friday 1/29/21 @ 3:59 PM
271kj
84rpm
33%
14mph
Saturday 1/30/21 @ 5:50 PM
✅
483kj
80rpm
43%
18mph
Friday 12/11/20 @ 10:36 PM
✅
51kj
82rpm
36%
15mph
Wednesday 12/16/20 @ 1:4 AM
43kj
83rpm
35%
15mph
Wednesday 12/16/20 @ 12:22 AM
172kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 12:21 AM
✅
315kj
74rpm
52%
20mph
Monday 12/7/20 @ 3:41 PM
171kj
75rpm
40%
16mph
Monday 12/7/20 @ 12:28 PM
✅
296kj
68rpm
53%
20mph
Wednesday 9/16/20 @ 8:45 PM
104kj
69rpm
42%
16mph
Saturday 9/5/20 @ 5:10 PM
✅
183kj
70rpm
50%
19mph
Tuesday 5/19/20 @ 3:30 PM
111kj
76rpm
39%
16mph
Thursday 5/21/20 @ 11:14 PM
✅
189kj
76rpm
49%
19mph
Workouts
132
kj
Saturday 2/6/21
271
kj
Friday 1/29/21
172
kj
Wednesday 12/16/20