Shake and Bake
Workouts
Wednesday 5/5/21 @ 2:41 PM
241kj
80rpm
36%
15mph
Tuesday 5/4/21 @ 11:40 PM
✅
324kj
78rpm
45%
17mph
Monday 5/3/21 @ 9:19 PM
303kj
85rpm
34%
15mph
Saturday 5/1/21 @ 10:40 PM
✅
414kj
80rpm
41%
17mph
Monday 4/12/21 @ 3:36 PM
154kj
88rpm
34%
15mph
Monday 3/29/21 @ 11:52 PM
✅
201kj
86rpm
35%
17mph
Friday 3/12/21 @ 3:48 PM
209kj
83rpm
33%
14mph
Saturday 3/13/21 @ 12:42 AM
✅
274kj
81rpm
41%
16mph
Wednesday 5/13/20 @ 9:23 PM
161kj
75rpm
39%
15mph
Thursday 3/11/21 @ 12:23 AM
✅
265kj
84rpm
45%
19mph
Friday 3/5/21 @ 6:7 PM
217kj
83rpm
33%
14mph
Saturday 3/6/21 @ 12:45 AM
✅
305kj
82rpm
39%
17mph
Tuesday 2/16/21 @ 3:46 PM
219kj
86rpm
32%
14mph
Tuesday 2/16/21 @ 12:40 AM
✅
303kj
90rpm
43%
16mph
Friday 1/29/21 @ 3:59 PM
271kj
84rpm
33%
14mph
Sunday 1/31/21 @ 2:11 AM
✅
383kj
84rpm
45%
17mph
Friday 1/22/21 @ 4:10 PM
266kj
82rpm
33%
14mph
Saturday 1/23/21 @ 11:54 PM
✅
360kj
82rpm
46%
16mph
Friday 12/11/20 @ 10:36 PM
51kj
82rpm
36%
15mph
Tuesday 12/8/20 @ 12:49 AM
✅
67kj
84rpm
39%
17mph
Workouts
303
kj
Monday 5/3/21
154
kj
Monday 4/12/21
209
kj
Friday 3/12/21
271
kj
Friday 1/29/21
266
kj
Friday 1/22/21