Shake and Bake
Workouts
Wednesday 4/7/21 @ 2:48 PM
141kj
69rpm
38%
14mph
Wednesday 3/24/21 @ 12:49 AM
✅
204kj
62rpm
47%
16mph
Saturday 2/20/21 @ 3:18 PM
302kj
79rpm
36%
15mph
Sunday 2/21/21 @ 7:36 PM
✅
448kj
77rpm
43%
17mph
Sunday 1/24/21 @ 4:32 PM
113kj
71rpm
41%
16mph
Sunday 1/24/21 @ 11:49 PM
✅
161kj
64rpm
50%
17mph
Saturday 12/12/20 @ 3:32 PM
159kj
79rpm
37%
15mph
Monday 12/21/20 @ 7:50 PM
✅
224kj
77rpm
43%
17mph
Sunday 12/6/20 @ 2:38 PM
176kj
81rpm
38%
16mph
Friday 12/4/20 @ 10:38 PM
✅
249kj
78rpm
45%
18mph
Tuesday 11/10/20 @ 2:59 PM
162kj
71rpm
41%
15mph
Tuesday 11/10/20 @ 2:59 PM
✅
248kj
76rpm
46%
18mph
Friday 5/29/20 @ 3:51 PM
123kj
77rpm
41%
16mph
Thursday 4/16/20 @ 11:45 PM
✅
164kj
74rpm
47%
18mph
Saturday 2/15/20 @ 3:21 PM
145kj
72rpm
38%
15mph
Thursday 2/13/20 @ 10:21 PM
✅
248kj
70rpm
48%
18mph
Monday 4/27/20 @ 3:24 PM
163kj
79rpm
38%
15mph
Sunday 4/26/20 @ 7:15 PM
✅
230kj
71rpm
46%
17mph
Sunday 3/1/20 @ 4:49 PM
159kj
76rpm
39%
15mph
Wednesday 2/19/20 @ 1:0 AM
✅
249kj
71rpm
48%
18mph
Workouts
141
kj
Wednesday 4/7/21
162
kj
Tuesday 11/10/20