Shake and Bake
Workouts
Friday 5/22/20 @ 9:20 PM
✅
396kj
84rpm
52%
22mph
Tuesday 7/14/20 @ 3:24 PM
241kj
70rpm
48%
17mph
Tuesday 8/11/20 @ 8:59 PM
✅
512kj
90rpm
46%
21mph
Friday 8/23/19 @ 7:32 PM
370kj
83rpm
43%
18mph
Monday 6/8/20 @ 6:26 PM
✅
503kj
91rpm
45%
21mph
Monday 6/24/19 @ 7:42 PM
408kj
78rpm
46%
19mph
Thursday 6/6/19 @ 11:30 PM
✅
267kj
86rpm
43%
19mph
Wednesday 5/27/20 @ 6:17 PM
211kj
75rpm
43%
17mph
Tuesday 12/31/19 @ 11:35 PM
✅
309kj
82rpm
48%
20mph
Saturday 1/25/20 @ 12:40 AM
302kj
65rpm
57%
19mph
Wednesday 12/11/19 @ 1:2 AM
120kj
76rpm
44%
17mph
Thursday 12/12/19 @ 8:11 PM
✅
126kj
68rpm
50%
18mph
Monday 8/5/19 @ 8:59 PM
✅
491kj
89rpm
45%
20mph
Friday 6/28/19 @ 8:13 PM
377kj
69rpm
49%
18mph
Wednesday 7/10/19 @ 9:57 PM
✅
454kj
92rpm
42%
20mph
Friday 7/12/19 @ 7:49 PM
404kj
78rpm
45%
18mph
Monday 6/10/19 @ 8:30 PM
413kj
91rpm
41%
19mph
Thursday 6/13/19 @ 6:55 PM
✅
417kj
71rpm
50%
19mph
Tuesday 3/27/18 @ 7:2 PM
kj
rpm
%
0mph
Thursday 3/22/18 @ 8:20 PM
✅
107kj
74rpm
39%
15mph
Workouts
370
kj
Friday 8/23/19
302
kj
Saturday 1/25/20
120
kj
Wednesday 12/11/19