Shake and Bake
Workouts
Saturday 9/30/23 @ 4:59 PM
✅
236kj
84rpm
42%
18mph
Saturday 9/30/23 @ 11:29 PM
201kj
86rpm
39%
17mph
Wednesday 6/30/21 @ 9:31 PM
✅
326kj
80rpm
49%
20mph
Thursday 4/16/20 @ 12:2 AM
222kj
79rpm
43%
18mph
Wednesday 8/5/20 @ 8:20 PM
✅
223kj
86rpm
47%
21mph
Wednesday 8/5/20 @ 4:15 PM
160kj
79rpm
44%
18mph
Saturday 3/14/20 @ 11:40 PM
216kj
80rpm
41%
17mph
Sunday 3/15/20 @ 12:0 AM
✅
230kj
78rpm
44%
18mph
Friday 1/3/20 @ 4:22 PM
✅
240kj
78rpm
44%
17mph
Friday 1/3/20 @ 11:45 PM
192kj
76rpm
40%
16mph
Friday 10/11/19 @ 8:53 PM
✅
353kj
80rpm
51%
21mph
Tuesday 10/15/19 @ 1:36 AM
185kj
60rpm
45%
15mph
Sunday 6/23/19 @ 9:31 PM
✅
313kj
87rpm
46%
20mph
Tuesday 10/8/19 @ 11:20 PM
199kj
78rpm
42%
17mph
Workouts
201
kj
Saturday 9/30/23
222
kj
Thursday 4/16/20