Shake and Bake
Workouts
Tuesday 3/31/20 @ 3:37 PM
✅
469kj
90rpm
44%
20mph
Monday 7/24/23 @ 11:33 AM
297kj
86rpm
36%
16mph
Saturday 10/2/21 @ 3:47 PM
✅
447kj
86rpm
39%
18mph
Wednesday 9/29/21 @ 12:53 PM
437kj
85rpm
40%
17mph
Monday 12/16/19 @ 11:23 PM
✅
312kj
92rpm
44%
20mph
Saturday 11/12/22 @ 2:57 PM
205kj
84rpm
38%
17mph
Wednesday 7/14/21 @ 5:57 PM
✅
426kj
88rpm
44%
20mph
Friday 2/10/23 @ 2:15 PM
277kj
87rpm
36%
16mph
Thursday 8/13/20 @ 3:28 PM
✅
341kj
81rpm
50%
21mph
Thursday 8/13/20 @ 3:41 PM
274kj
82rpm
46%
19mph
Wednesday 9/29/21 @ 6:4 PM
✅
393kj
90rpm
41%
19mph
Tuesday 9/28/21 @ 2:1 PM
318kj
88rpm
38%
17mph
Monday 10/25/21 @ 5:5 PM
✅
395kj
91rpm
41%
18mph
Monday 10/25/21 @ 2:57 PM
350kj
86rpm
40%
18mph
Wednesday 6/2/21 @ 8:26 PM
✅
558kj
91rpm
41%
19mph
Tuesday 6/1/21 @ 12:51 PM
433kj
90rpm
37%
17mph
Wednesday 12/4/19 @ 12:5 AM
✅
482kj
89rpm
45%
20mph
Sunday 5/2/21 @ 1:23 PM
300kj
93rpm
36%
17mph
Saturday 6/8/19 @ 4:37 PM
✅
781kj
83rpm
44%
19mph
Sunday 6/7/20 @ 3:29 PM
716kj
77rpm
45%
18mph
Workouts
437
kj
Wednesday 9/29/21
277
kj
Friday 2/10/23
318
kj
Tuesday 9/28/21
300
kj
Sunday 5/2/21
716
kj
Sunday 6/7/20