Shake and Bake
Workouts
Saturday 7/9/22 @ 10:7 PM
235kj
72rpm
46%
18mph
Thursday 7/7/22 @ 2:58 PM
✅
386kj
77rpm
55%
22mph
Friday 6/18/21 @ 5:26 PM
242kj
74rpm
55%
21mph
Sunday 6/13/21 @ 12:48 PM
✅
338kj
82rpm
59%
24mph
Tuesday 12/29/20 @ 9:7 PM
343kj
78rpm
52%
21mph
Saturday 1/2/21 @ 2:47 PM
✅
349kj
81rpm
50%
21mph
Friday 9/6/19 @ 9:53 PM
646kj
87rpm
46%
20mph
Wednesday 10/7/20 @ 8:47 AM
✅
759kj
81rpm
51%
22mph
Friday 6/12/20 @ 9:57 PM
379kj
87rpm
49%
22mph
Friday 6/12/20 @ 9:55 PM
✅
387kj
80rpm
53%
22mph
Monday 9/16/19 @ 3:2 PM
483kj
85rpm
47%
20mph
Friday 6/12/20 @ 9:12 AM
✅
515kj
81rpm
49%
21mph
Sunday 2/16/20 @ 8:48 PM
639kj
89rpm
45%
20mph
Sunday 3/8/20 @ 2:4 PM
✅
658kj
83rpm
48%
21mph
Wednesday 2/12/20 @ 5:9 PM
480kj
88rpm
45%
20mph
Thursday 2/13/20 @ 9:55 AM
✅
521kj
81rpm
50%
21mph
Thursday 9/5/19 @ 4:12 PM
✅
514kj
81rpm
50%
21mph
Friday 9/6/19 @ 5:56 PM
468kj
80rpm
48%
20mph
Thursday 8/15/19 @ 5:24 PM
✅
460kj
92rpm
43%
20mph
Sunday 5/12/19 @ 12:3 PM
352kj
88rpm
40%
18mph
Workouts
343
kj
Tuesday 12/29/20
639
kj
Sunday 2/16/20