Shake and Bake
Workouts
Tuesday 3/3/20 @ 12:22 AM
395kj
78rpm
41%
17mph
Saturday 8/29/20 @ 2:47 PM
✅
639kj
90rpm
45%
20mph
Tuesday 11/26/19 @ 3:14 AM
353kj
75rpm
40%
16mph
Saturday 6/27/20 @ 4:45 PM
✅
626kj
88rpm
45%
20mph
Thursday 6/20/19 @ 5:15 PM
413kj
81rpm
41%
17mph
Saturday 6/6/20 @ 1:52 PM
✅
611kj
88rpm
45%
20mph
Sunday 12/15/19 @ 10:15 PM
409kj
79rpm
41%
17mph
Saturday 5/2/20 @ 3:42 PM
✅
580kj
86rpm
44%
19mph
Monday 4/20/20 @ 8:49 PM
353kj
78rpm
39%
16mph
Saturday 4/18/20 @ 2:3 PM
✅
574kj
86rpm
44%
19mph
Friday 4/17/20 @ 7:35 PM
272kj
84rpm
36%
16mph
Thursday 4/16/20 @ 2:19 PM
✅
464kj
84rpm
46%
20mph
Friday 1/31/20 @ 5:1 PM
406kj
80rpm
41%
17mph
Sunday 2/2/20 @ 6:16 PM
✅
602kj
80rpm
47%
20mph
Sunday 12/1/19 @ 8:16 PM
300kj
75rpm
41%
16mph
Wednesday 11/27/19 @ 5:32 PM
✅
427kj
85rpm
44%
19mph
Sunday 11/17/19 @ 8:9 PM
379kj
83rpm
39%
16mph
Saturday 11/16/19 @ 3:49 PM
✅
487kj
77rpm
45%
18mph
Saturday 5/4/19 @ 6:31 PM
✅
207kj
76rpm
43%
17mph
Sunday 5/5/19 @ 12:46 PM
151kj
59rpm
43%
13mph
Workouts
395
kj
Tuesday 3/3/20
353
kj
Tuesday 11/26/19
413
kj
Thursday 6/20/19
353
kj
Monday 4/20/20
406
kj
Friday 1/31/20
379
kj
Sunday 11/17/19