Shake and Bake
Workouts
Friday 2/21/20 @ 10:28 PM
285kj
84rpm
37%
16mph
Tuesday 12/10/19 @ 4:52 PM
✅
519kj
94rpm
44%
21mph
Monday 11/25/19 @ 10:26 PM
284kj
88rpm
37%
16mph
Thursday 10/8/20 @ 5:31 AM
✅
524kj
91rpm
46%
21mph
Friday 12/23/22 @ 9:24 PM
164kj
82rpm
36%
16mph
Wednesday 3/29/23 @ 10:8 PM
✅
252kj
83rpm
43%
18mph
Thursday 1/23/20 @ 8:28 PM
297kj
81rpm
40%
17mph
Wednesday 12/9/20 @ 5:37 AM
✅
518kj
82rpm
50%
21mph
Saturday 11/30/19 @ 9:39 PM
281kj
82rpm
38%
16mph
Tuesday 9/22/20 @ 4:56 AM
✅
491kj
86rpm
45%
20mph
Saturday 11/16/19 @ 4:40 PM
298kj
80rpm
40%
17mph
Wednesday 8/26/20 @ 5:7 AM
✅
560kj
92rpm
47%
22mph
Sunday 12/9/18 @ 9:17 PM
302kj
84rpm
38%
17mph
Wednesday 4/1/20 @ 11:52 PM
✅
520kj
84rpm
48%
21mph
Saturday 3/28/20 @ 6:16 PM
407kj
78rpm
41%
17mph
Saturday 3/28/20 @ 6:38 PM
✅
678kj
86rpm
47%
21mph
Monday 1/27/20 @ 3:0 PM
283kj
85rpm
37%
16mph
Tuesday 1/28/20 @ 1:45 AM
✅
503kj
86rpm
47%
20mph
Wednesday 7/4/18 @ 4:46 PM
320kj
85rpm
39%
17mph
Monday 6/10/19 @ 8:12 PM
✅
474kj
88rpm
45%
20mph
Workouts
285
kj
Friday 2/21/20
284
kj
Monday 11/25/19
164
kj
Friday 12/23/22
297
kj
Thursday 1/23/20
298
kj
Saturday 11/16/19
407
kj
Saturday 3/28/20