Shake and Bake
Workouts
Thursday 2/4/21 @ 8:39 PM
✅
564kj
85rpm
50%
22mph
Saturday 2/22/20 @ 4:14 PM
268kj
85rpm
36%
16mph
Friday 1/29/21 @ 6:50 PM
✅
363kj
86rpm
49%
21mph
Thursday 3/12/20 @ 10:48 AM
177kj
88rpm
35%
16mph
Sunday 1/10/21 @ 6:5 PM
✅
250kj
76rpm
54%
22mph
Monday 5/25/20 @ 9:58 PM
135kj
83rpm
39%
17mph
Wednesday 4/22/20 @ 6:29 PM
✅
289kj
85rpm
45%
20mph
Friday 1/31/20 @ 11:26 AM
164kj
88rpm
34%
15mph
Monday 4/6/20 @ 1:15 AM
✅
462kj
86rpm
46%
20mph
Monday 3/30/20 @ 11:18 PM
316kj
83rpm
39%
17mph
Saturday 3/28/20 @ 12:6 PM
✅
582kj
83rpm
46%
20mph
Friday 3/27/20 @ 3:45 PM
403kj
82rpm
40%
17mph
Wednesday 1/22/20 @ 2:2 PM
✅
402kj
81rpm
45%
19mph
Wednesday 1/22/20 @ 11:39 AM
265kj
80rpm
38%
16mph
Saturday 1/18/20 @ 5:54 PM
✅
635kj
82rpm
48%
20mph
Saturday 1/18/20 @ 5:55 PM
341kj
82rpm
35%
15mph
Friday 11/1/19 @ 3:25 PM
✅
352kj
83rpm
49%
21mph
Tuesday 12/3/19 @ 11:51 AM
206kj
80rpm
40%
17mph
Monday 9/9/19 @ 11:45 AM
✅
161kj
82rpm
43%
18mph
Sunday 11/17/19 @ 8:26 PM
103kj
77rpm
36%
15mph
Workouts
268
kj
Saturday 2/22/20
177
kj
Thursday 3/12/20
164
kj
Friday 1/31/20
403
kj
Friday 3/27/20
265
kj
Wednesday 1/22/20
341
kj
Saturday 1/18/20
103
kj
Sunday 11/17/19