Shake and Bake
Workouts
Monday 1/20/20 @ 1:0 PM
✅
404kj
82rpm
45%
19mph
Friday 3/4/22 @ 12:23 AM
224kj
71rpm
39%
15mph
Saturday 1/23/21 @ 2:14 PM
✅
732kj
85rpm
50%
22mph
Saturday 2/19/22 @ 4:15 PM
301kj
75rpm
37%
15mph
Wednesday 8/5/20 @ 11:59 AM
✅
521kj
87rpm
47%
21mph
Monday 7/26/21 @ 9:47 AM
240kj
76rpm
38%
15mph
Saturday 1/9/21 @ 12:59 PM
✅
714kj
80rpm
51%
21mph
Sunday 5/16/21 @ 5:17 PM
304kj
76rpm
37%
15mph
Thursday 4/1/21 @ 12:26 PM
✅
361kj
81rpm
51%
21mph
Monday 3/29/21 @ 11:15 PM
151kj
75rpm
37%
15mph
Wednesday 7/22/20 @ 11:58 AM
✅
488kj
87rpm
47%
21mph
Saturday 8/15/20 @ 3:59 PM
225kj
72rpm
39%
15mph
Saturday 6/6/20 @ 4:2 PM
✅
672kj
85rpm
48%
21mph
Monday 7/6/20 @ 9:8 PM
298kj
69rpm
40%
15mph
Saturday 6/6/20 @ 1:0 PM
✅
476kj
87rpm
46%
20mph
Friday 6/5/20 @ 10:28 PM
219kj
75rpm
37%
15mph
Friday 5/8/20 @ 5:3 PM
✅
347kj
83rpm
50%
21mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Tuesday 3/24/20 @ 2:42 PM
✅
435kj
87rpm
44%
20mph
Saturday 2/1/20 @ 1:50 PM
222kj
74rpm
38%
15mph
Workouts
224
kj
Friday 3/4/22
301
kj
Saturday 2/19/22
304
kj
Sunday 5/16/21
151
kj
Monday 3/29/21
225
kj
Saturday 8/15/20
298
kj
Monday 7/6/20
219
kj
Friday 6/5/20
222
kj
Saturday 2/1/20