Shake and Bake
Workouts
Wednesday 3/4/20 @ 1:47 AM
✅
186kj
90rpm
43%
19mph
Friday 4/15/22 @ 1:23 PM
107kj
89rpm
34%
15mph
Saturday 2/20/21 @ 10:8 PM
✅
811kj
78rpm
55%
22mph
Friday 7/3/20 @ 6:2 PM
427kj
84rpm
40%
17mph
Thursday 5/21/20 @ 1:4 PM
✅
301kj
84rpm
46%
20mph
Tuesday 4/20/21 @ 3:27 PM
200kj
74rpm
42%
16mph
Saturday 3/6/21 @ 5:28 PM
✅
1166kj
81rpm
53%
22mph
Monday 4/6/20 @ 3:51 PM
571kj
86rpm
38%
17mph
Friday 10/16/20 @ 12:48 PM
✅
377kj
80rpm
53%
22mph
Thursday 10/31/19 @ 2:13 PM
188kj
82rpm
38%
16mph
Tuesday 5/12/20 @ 5:18 PM
✅
460kj
83rpm
47%
20mph
Monday 5/11/20 @ 2:24 PM
287kj
84rpm
39%
16mph
Saturday 5/9/20 @ 2:54 PM
✅
940kj
85rpm
47%
20mph
Saturday 5/9/20 @ 2:45 PM
589kj
87rpm
38%
17mph
Sunday 4/5/20 @ 1:2 PM
✅
580kj
84rpm
45%
20mph
Wednesday 4/1/20 @ 6:27 PM
376kj
89rpm
37%
16mph
Tuesday 10/15/19 @ 5:12 PM
✅
483kj
83rpm
48%
20mph
Sunday 10/20/19 @ 5:44 PM
344kj
86rpm
41%
18mph
Sunday 10/6/19 @ 3:42 PM
✅
465kj
82rpm
48%
20mph
Sunday 10/6/19 @ 8:19 PM
306kj
88rpm
38%
17mph
Workouts
200
kj
Tuesday 4/20/21
571
kj
Monday 4/6/20
287
kj
Monday 5/11/20
589
kj
Saturday 5/9/20
376
kj
Wednesday 4/1/20