Shake and Bake
Workouts
Friday 9/9/22 @ 10:29 AM
✅
323kj
71rpm
54%
20mph
Saturday 7/16/22 @ 10:47 AM
176kj
73rpm
41%
16mph
Friday 12/17/21 @ 10:28 AM
✅
321kj
69rpm
55%
20mph
Wednesday 12/15/21 @ 12:8 PM
168kj
74rpm
40%
15mph
Tuesday 1/5/21 @ 5:57 PM
✅
207kj
76rpm
50%
20mph
Saturday 1/2/21 @ 7:28 PM
124kj
78rpm
41%
16mph
Tuesday 11/24/20 @ 10:32 AM
✅
175kj
83rpm
44%
19mph
Wednesday 11/25/20 @ 11:32 AM
93kj
81rpm
34%
14mph
Wednesday 6/3/20 @ 9:58 PM
✅
414kj
67rpm
62%
22mph
Wednesday 6/3/20 @ 9:57 PM
140kj
71rpm
39%
14mph
Monday 3/23/20 @ 2:40 PM
✅
262kj
73rpm
49%
19mph
Saturday 3/14/20 @ 7:43 PM
139kj
66rpm
40%
14mph
Sunday 3/22/20 @ 9:51 PM
✅
210kj
73rpm
53%
20mph
Sunday 1/26/20 @ 9:21 PM
97kj
69rpm
39%
14mph
Workouts
176
kj
Saturday 7/16/22
168
kj
Wednesday 12/15/21