Shake and Bake

Workouts

Friday 6/24/22 @ 11:10 AM
✅
225kj
73rpm
54%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/14/22 @ 8:14 PM
133kj
68rpm
46%
17mph
Sunday 11/15/20 @ 6:47 PM
✅
211kj
73rpm
53%
20mph
20 min HIIT Ride
Cody Rigsby
Monday 11/23/20 @ 9:26 PM
143kj
68rpm
46%
17mph
Tuesday 8/25/20 @ 5:5 PM
✅
156kj
67rpm
65%
24mph
10 min Climb Ride
Ally Love
Sunday 8/16/20 @ 7:5 PM
77kj
55rpm
56%
18mph
Saturday 7/25/20 @ 2:53 PM
✅
287kj
72rpm
60%
23mph
20 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 1:49 AM
124kj
69rpm
44%
16mph
Friday 7/3/20 @ 3:58 PM
✅
573kj
80rpm
53%
22mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 2:28 AM
369kj
72rpm
48%
18mph
Tuesday 6/2/20 @ 1:6 PM
✅
304kj
74rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 6/6/20 @ 2:53 AM
215kj
76rpm
44%
17mph
Sunday 5/31/20 @ 2:34 PM
✅
303kj
62rpm
68%
23mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/2/20 @ 2:59 AM
164kj
62rpm
53%
18mph
Saturday 5/9/20 @ 2:41 PM
✅
302kj
80rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Thursday 5/14/20 @ 2:29 AM
195kj
68rpm
45%
17mph
Saturday 4/25/20 @ 1:58 PM
✅
314kj
75rpm
51%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 1:50 AM
211kj
70rpm
46%
17mph
Thursday 3/26/20 @ 3:30 PM
✅
98kj
86rpm
33%
15mph
20 min Recovery Ride
Robin Arzón
Sunday 4/5/20 @ 7:19 PM
94kj
82rpm
34%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 225 kj
Friday 6/24/22
133 kj
Tuesday 6/14/22
20 min HIIT Ride
Cody Rigsby
✅ 211 kj
Sunday 11/15/20
143 kj
Monday 11/23/20
10 min Climb Ride
Ally Love
✅ 156 kj
Tuesday 8/25/20
77 kj
Sunday 8/16/20
20 min Pop Ride
Cody Rigsby
✅ 287 kj
Saturday 7/25/20
124 kj
Friday 7/24/20
45 min All For One Ride
Multiple Instructors
✅ 573 kj
Friday 7/3/20
369 kj
Friday 7/3/20
30 min Pop Ride
Cody Rigsby
✅ 304 kj
Tuesday 6/2/20
215 kj
Saturday 6/6/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 303 kj
Sunday 5/31/20
164 kj
Tuesday 6/2/20
30 min Lizzo Ride
Robin Arzón
✅ 302 kj
Saturday 5/9/20
195 kj
Thursday 5/14/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 314 kj
Saturday 4/25/20
211 kj
Wednesday 4/29/20
20 min Recovery Ride
Robin Arzón
✅ 98 kj
Thursday 3/26/20
94 kj
Sunday 4/5/20