Shake and Bake

Workouts

Wednesday 12/7/22 @ 7:16 PM
264kj
83rpm
44%
19mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Saturday 12/3/22 @ 5:29 PM
135kj
68rpm
38%
13mph
Friday 5/29/20 @ 2:56 PM
384kj
69rpm
59%
22mph
30 min Kesha Ride
Olivia Amato
Thursday 11/17/22 @ 4:22 PM
201kj
65rpm
46%
16mph
Sunday 5/24/20 @ 3:1 PM
342kj
74rpm
55%
21mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 8/9/22 @ 9:12 PM
206kj
63rpm
50%
16mph
Tuesday 2/15/22 @ 8:8 PM
138kj
65rpm
62%
22mph
10 min Climb Ride
Olivia Amato
Wednesday 6/29/22 @ 11:5 PM
100kj
65rpm
54%
19mph
Saturday 9/18/21 @ 12:10 PM
177kj
74rpm
54%
21mph
15 min Climb Ride
Kendall Toole
Wednesday 9/15/21 @ 9:33 PM
177kj
48rpm
74%
20mph
Sunday 6/6/21 @ 6:47 PM
343kj
69rpm
56%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/9/21 @ 11:50 AM
200kj
71rpm
44%
17mph
Sunday 2/14/21 @ 3:47 PM
334kj
76rpm
52%
21mph
30 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 11:11 PM
213kj
74rpm
44%
17mph
Saturday 6/6/20 @ 4:46 PM
168kj
83rpm
49%
21mph
15 min Hip Hop Ride
Tunde Oyeneyin
Monday 6/1/20 @ 10:5 PM
102kj
82rpm
39%
17mph
Friday 5/22/20 @ 12:41 PM
181kj
81rpm
45%
19mph
20 min New Tracks Ride
Olivia Amato
Friday 5/1/20 @ 9:26 PM
129kj
74rpm
42%
16mph
Thursday 5/14/20 @ 2:47 PM
232kj
75rpm
54%
21mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 8:54 PM
152kj
81rpm
42%
17mph

Workouts

30 min Mariah Carey Two for One Ride
Cody & Emma
264 kj
Wednesday 12/7/22
135 kj
Saturday 12/3/22
30 min Kesha Ride
Olivia Amato
384 kj
Friday 5/29/20
201 kj
Thursday 11/17/22
30 min Backstreet Boys Ride
Cody Rigsby
342 kj
Sunday 5/24/20
206 kj
Tuesday 8/9/22
10 min Climb Ride
Olivia Amato
138 kj
Tuesday 2/15/22
100 kj
Wednesday 6/29/22
15 min Climb Ride
Kendall Toole
177 kj
Saturday 9/18/21
177 kj
Wednesday 9/15/21
30 min XOXO, Cody
Cody Rigsby
343 kj
Sunday 6/6/21
200 kj
Wednesday 6/9/21
30 min Pop Ride
Cody Rigsby
334 kj
Sunday 2/14/21
213 kj
Monday 2/8/21
15 min Hip Hop Ride
Tunde Oyeneyin
168 kj
Saturday 6/6/20
102 kj
Monday 6/1/20
20 min New Tracks Ride
Olivia Amato
181 kj
Friday 5/22/20
129 kj
Friday 5/1/20
20 min Pop Ride
Cody Rigsby
232 kj
Thursday 5/14/20
152 kj
Wednesday 5/13/20